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    FITAT50   89,542
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Camp WannabeFit Scavenger Hunt

Friday, June 20, 2014      6 comments

As a part of Camp WannabeFit's Kickoff to Summer Party we are doing a Scavenger Hunt. I will be adding pictures as I find them. Here is a list of what I must find: Strawberries - Found Sunglasses - Found BBQ Grill - Found Flower - ... Read more

Camp Wannabefit - a new Spark Team, check it out!

Wednesday, March 12, 2014      5 comments

Hi friends. I want to let you know about a project a few of us have been working on for a couple months. We have selfishly combined what we think are the best parts of a few challenges we've participated in here on Spark. (So, thank you to all t... Read more

Stopping Holiday Gain

Monday, December 16, 2013      5 comments

For this weekend's challenge we are to post a blog on how we will be stopping the dreaded Holiday Gain this year. I plan on sticking to Dolvett's 3-1-2-1 Diet Plan, eating clean for 3 days, 1 cheat day (sticking to the high end of my calor... Read more

How I've weathered the ups and downs

Monday, August 19, 2013      7 comments

I was not an overweight kid until I reached my early teens. I grew up on tv dinners and snack food. My Mom worked two jobs and was not a big cook so she would fill the pantry with cookies and snacks. The weight piled on over the years though I n... Read more

Silver Spy Road Trip Scavenger Hunt

Saturday, April 27, 2013      5 comments

We've had a wonderful time touring North Myrtle Beach SC, Mountain Lakes NJ, Narragansett RI, Plymouth MA and Plainville MA. Here are my memento's of our visit along the beautiful beaches we've visited. Read more

Many thanks!

Monday, March 11, 2013      6 comments

I want to thank my awesome Silver Spies for all their hard work, never whining or complaining or giving excuses on why they can't exercise. If they they get off track with food they get right back on track the next day. I am so proud of the moti... Read more

Letter to my 16 yr old self

Sunday, January 27, 2013      8 comments

Where do I start, I remember so well the joy you are feeling this year. I wish I could tell you life will be as magical as it is this year but then that's not true life. What I do want you to remember is your inner strength, remember no ma... Read more

Staying on track through the Holidays

Saturday, November 24, 2012      6 comments

This year is a little different for me due to my new job. I'm used to co-workers and customers bringing goodies every day and having to resist. With the place I work now there is no food allowed in the office and I don't have any interaction wit... Read more

My 6 week BLC 20 check-up

Monday, October 22, 2012      8 comments

Revisiting my plan that I made 6 weeks ago for this round I'm very happy to say I'm at the lower end of my maintenance range. I've been very good at tracking my food on Spark, not 100% but closer to 90% and staying in range. I've gotten rid... Read more

Favorite food calorie breakdown...homework

Sunday, September 23, 2012      8 comments

Well this isn't really my favorite food but one I crave every 6 months or so. White Castle Double cheeseburger, I eat 2 so the calculations are for 2. Calories - 600 Fat - 34 grams Sodium - 1880 Carbs - 40 grams protien - 30 ... Read more

Calorie Calculation 101

Sunday, September 23, 2012      2 comments

This is what the Spies are working on this week... Stats ***** Age: 56 Gender: Female Height: 5 feet, 1 inches (61 inches) (154.94 centimeters) (1.54 meters) Current weight: 132lbs (60 kilograms) Goal weight: 130 pounds ... Read more

My BLC 20 Plan of attack

Saturday, September 15, 2012      16 comments

Reaching maintenance doesn't mean I can now slack off. I've cut back on exercise from 60 minutes to 30 minutes. I still track my food in a written journal and have started tracking on Spark again. My biggest downfall is sweets! I plan on p... Read more

BLC Summer Break Plan

Saturday, July 14, 2012      6 comments

I've been a MOM (Master Of Maintenance) for the first time this round. I'm still trying to find my balance, though I'm still in range I creeped to the upper range of maintenance. I plan to use our Summer Break to play around with my calories and... Read more

BLC exercise Vlog (video blog)

Friday, June 08, 2012      13 comments

Since I've been challenged to do this and I earn points for the Silver Spies, here is my first video Vlog!... Read more

My Plans for BLC Round 19

Sunday, April 29, 2012      9 comments

This is my first round of maintenance, at first I thought I could slack off a bit but sticking with my weekly BLC routine is what kept me from gaining weight so I plan to continue what I have been doing. 1. Track WW points daily 2. Drink... Read more


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