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    FIT911CHICK   21,289
20,000-24,999 SparkPoints
FIT911CHICK's Blog Entry Summary View

Bring on 2013!!! :)

Tuesday, January 01, 2013      5 comments

Well, 2012 was a pretty good year for me. I accomplished the goal I've had for almost 15 years.... I competed in not one, but two figure competitions! Although I didn't place top 5 like I hoped, I am extremely proud of myself for having the cour... Read more

The effects of clean eating/Competition progress pics

Thursday, July 26, 2012      7 comments

After my last competition I took 2 full months off. I still worked out 4-5 times/wk, but I reduced my cardio. (I did take almost 2 full weeks off from the gym completely during that time too.) The break was much needed by my body, but I was read... Read more

If it is important to you... you will find a way. If it's not... you will find an excuse.

Wednesday, June 13, 2012      5 comments

I had a friend ask for advice today... She is a mother of two beautiful children and she is a wife. She is beginning a new job as a preschool teacher this fall. Her dilemma is... she is wanting to train for a half marathon in Sept. but she feel... Read more

My First Figure Competition Pics

Monday, April 23, 2012      13 comments

So, I completed my first figure competition last weekend. I was soooooo nervous! I was ok until I hit the stage, then I felt like I was shaking, but apparently it wasn't as bad as I thought. My friends were in the front row behind the judges and... Read more

Competition 5 days out progress pics

Sunday, April 15, 2012      10 comments

I can't believe I'm 5 days out! It's sort of surreal. It's always been this far-off in the distance goal and it's happening this Friday! I'm getting really nervous. I'm going to really give it all I've got this week. Here are this week's pics. (... Read more

Competition 19 days out! My freakout moment and progress pics.

Sunday, April 01, 2012      7 comments

Okay, I am now 19 days out from my first figure competition and I have sort of been freaking out the past couple of days. Several things are contributing to this... 1) I received my custom figure suit, and although I really like the is... Read more

Competition less than 5 weeks out!

Thursday, March 22, 2012      4 comments

Okay, I know I've been MIA from spark recently. I have been sooooo busy with competition training, food prep, and just life in general. So I thought I would post some progress pics from last weekend. These are 5 weeks out. I am beginning my cutt... Read more

Competition 9 weeks out and counting...

Thursday, February 16, 2012      2 comments

Well, I've been super busy lately so I've been MIA from Sparkpeople, but I have been hitting it hard in the gym and following my competition diet. Thought I would post some updated pics. These are from last Saturday (9 weeks out). I'm happy with... Read more

Competition - 12 weeks out!

Tuesday, January 31, 2012      1 comments

I've been super busy lately and didn't have a chance to post pics last week and I'll keep this short and sweet. I'm still doing a lean bulk before I start cutting. Diet and training are going well and I have received all positive comments from R... Read more

Week 3 Competition training complete!

Wednesday, January 18, 2012      5 comments

Completed week 3. Was spot-on on diet and water again, and I had a good week in the gym. Ruben gave me good reviews on my last week's progress pics...he said I got smaller in areas that need to shrink (upper thighs), grew where I need to grow (d... Read more

Week 2 Figure competition training...14 weeks to go! :)

Saturday, January 07, 2012      9 comments

Had a good week of training. Really hit it hard. Followed the diet perfectly, adding a couple of extra "meals" on my long 21 hour days at work. Drank all of my water. I have had some massive cravings for sweets this week...Ugh...but I haven't ch... Read more

Week 1 Figure Comp training...15 weeks to go! :) (progress pics)

Monday, January 02, 2012      3 comments

Well, I completed week 1 of my figure competition training/diet. I was spot-on on my diet and water intake. We are still tweaking diet a little. Because I work 12 hour overnight shifts some of my "days" are 21 hours long from the time I wake unt... Read more

It's official! I'm doing my first figure competition April 2012! (before pics included)

Sunday, December 11, 2011      11 comments

I begin training for my first figure competition (April 2012) immediately after Christmas. I have hired Ruben (FlexChef) and his team FTBIYK for my nutrition/training program. I have seen his results from other clients and I trust his approach a... Read more

I'm still here - with progress pics :)

Monday, April 18, 2011      11 comments

Well as some of you may know I haven't been as active on Spark lately. I still check in almost every day, but I haven't been as active on threads and commenting on blogs as I used to be. I am currently going through a divorce, I had to move, and... Read more

Why I've been away from Sparkpeople - STRESS!

Monday, February 14, 2011      9 comments

A couple of you have sent me messages asking how I am doing reaching my goals because I announced at the first of the year I was going to do my first figure competition in July. Well, shortly after my announcement I discovered my husband of 5 1/... Read more

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