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    FISHPOND7   38,709
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Rethinking eating and exercise

Saturday, June 21, 2008      1 comments

Sometimes being 65 is the pits. Although it's probably better than the alternative. (Some days I could argue that point!) But for me it seems that there is always something in my body breaking down. This week it's the lower back, upper back... Read more

H.I.T.TING my muscles, or mind over matter

Monday, June 16, 2008      0 comments

I read an article in the newspaper today about senior adults not exercising. The gist of the article was that the percentage of seniors who exercised has not changed much over the past 10 years, and that the percentage is low when compared to t... Read more

Newton's First Law of Motion and me.

Thursday, June 12, 2008      2 comments

Newton's First Law of Motion - an object in motion tends to stay in motion and an object at rest tends to stay at rest, unless the object is acted upon by an outside force. The object at rest in question is, of course, my body. How easy it... Read more

Back from France--ready to go!

Wednesday, June 11, 2008      1 comments

A dream trip to France--4 weeks in that beautiful country savoring the sights, the people, the language, and---the food! Why can't we get lettuces like that in the USA? Whole heads of frisée and other lettuces that were so tasty. My favorite ... Read more


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