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    FISEFTON   71,914
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2013: A Year of PBs

Wednesday, January 01, 2014      2 comments

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2013: A good year

Tuesday, December 31, 2013      2 comments

From a weight loss/healthy living perspective, I had a wonderful year. Usually I start the year at around 152/153 lbs and finish maybe 1 or 2 lbs lighter. I'll have lost around 5 or 6 lbs during the year but they will have all gone back on in ... Read more

Planning and Preparation

Sunday, December 29, 2013      1 comments

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Here we go again!

Tuesday, January 01, 2013      1 comments

Here we are at the beginning of another year and here I am setting more goals which I may or may not achieve this year. I hope I have made them a SMART (specific, measureable, achievable, realistic and timed) and that I will actually stick to t... Read more

Trip to Disneyland Paris

Sunday, November 18, 2012      3 comments

This is a follow-up to my "I'm so excited.." thread on the Disney Lovers Around the World team. If you read that thread you will know that my husband and I planned a surprise trip to Disneyland Paris for my son's 18th birthday. Here is a quick... Read more

September 30 Day Blog Challenge - Days 19 & 20

Thursday, September 20, 2012      0 comments

Oops! I slipped up and missed yesterday so I'm making it up today. 19. What 'unhealthy' food(s)/drink(s) do you refuse to give up? Any that you have given up completely? I don't think I've given up any foods completely and I downrigh... Read more

September 30 Day Blog Challenge - Day 18

Tuesday, September 18, 2012      0 comments

Day 18. Do you have a go-to meal for days when you have to be on the go, no time to stop to eat and no refrigeration/cooler available? Thankfully, days where I am on the go and can't eat at home or at work are very few and far between. Un... Read more

September 30 Day Blog Challenge - Day 17

Monday, September 17, 2012      1 comments

17. Do you have any meals/snacks that you repeat over and over? What are they? I tend to repeat my breakfasts and lunches quite a lot. Breakfast tends to be either porridge with a cereal topper like cinnamon apple and raisins or poac... Read more

September 30 Day Blog Challenge - Day 16

Sunday, September 16, 2012      0 comments

16. Do you follow an eating 'plan'? (Vegetarian, paleo, South Beach, Atkins, yada yada yada) How has this helped you live a healthier life? I don't follow an eating plan as such. When I was young my mum was always on a diet so we never had... Read more

September 30 Day Blog Challenge - Days 14 & 15

Saturday, September 15, 2012      1 comments

This is it, after this blog I will finally have caught up with all of the questions. Yay! 14. What life style changes have been easier than you expected? Why do you think that was? During term time I find it easier to stay on track f... Read more

September 30 Day Blog Challenge - Days 12 & 13

Friday, September 14, 2012      2 comments

I'm catching up slowly, today is days 12 and 13 and tomorrow, I hope, will be 14 and 15 and I'll be all caught up :o) 12. Post a picture of your inspiration. Thinspiration if that's your thing. Fitspiration if that's what you're after. Heat... Read more

September 30 Day Blog Challenge - Days 10 & 11

Thursday, September 13, 2012      0 comments

10. Why are you working towards the goal you talked about on Day 1? Particular health goal? Size goal? Activity goal? Vanity goal? My goal for September was to lose 3lbs of the 5lbs which I want to lose before we go away from my son's 18th ... Read more

September 30 Day Blog Challenge - Days 7 to 9

Wednesday, September 12, 2012      0 comments

7. How do you measure progress towards or maintenance? Scale weight? Body fat percentage? How your clothes fit? Other? My first port of call for measuring progress is, always has been and always will be the scale. I know that I feel bette... Read more

September 30 Day Blog Challenge - Days 4 to 6

Tuesday, September 11, 2012      0 comments

Day 4. What are (or were) your fears about weight loss? I've never really had any fears about weight loss and I still don't. I have never selected a goal which is too low for my height. Even at my lowest weight I was still well within th... Read more

September 30 Day Blogging Challenge

Sunday, September 09, 2012      0 comments

I haven't blogged on SP for ages as I usually prefer to use my personal WordPress blog so I can keep ownership of my words but the 30 Day Blogging Challenge set by TanyaP71 seemed like a good way to get back into blogging on SP. If you want to ... Read more


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