FISEFTON
100,000-149,999 SparkPoints 105,590
SparkPoints
 

FISEFTON's Blogs

Why does it seem harder at Christmas?
Tuesday, January 02, 2018      1 comments

I am now on day 2 of my Baby Steps Challenge and, to be honest, it isn't really that hard. Then again, it shouldn't be, should it? I have been on this track for a very long time, over 25 years in fact.so it shouldn't be hard. Sure, there are ... Read more
Starting 2018 With a Baby Steps Challenge
Sunday, December 31, 2017      0 comments

As usual, I am ending the year more or less the same weight as I started it. As I am at goal, most of the time, and my weight is within the 5lb allowance that weight watchers gives me, I'm OK. However, I am very close to the limit of that 5lb... Read more
Week 1 Complete
Friday, July 07, 2017      1 comments

Last week I decided that it was time to get myself back in gear and shift the 5lbs which I have put on over the last 6 months or so and get out of my "I don't give a sh*t" funk. Week 1 is now complete and I have to say that I am happy wit... Read more
Spark Streaks
Wednesday, July 05, 2017      0 comments

One of the things l like about SparkPeople is having somewhere to keep track of my goals and streaks. I especially like the ones which are tracked for me, eg fitness minutes. This is especially easy to track now that I can sync my Google Fit a... Read more
Small Goals Commitment Challenge: Activity #1
Monday, July 03, 2017      0 comments

Yesterday I joined the Small Goals Commitment Challenge team and today I looked at the link to Activity 1: Why do you want to be fit and healthy? www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6354497 ... Read more
Small Goals Commitment Challenge
Sunday, July 02, 2017      1 comments

I haven't written a blog in over 3 and a half years but as I have just joined the Small Goals Commitment Challenge team I thought it would be a good time to start again. Why did I join the team and the challenge? Because I have been in a v... Read more
2013: A Year of PBs
Wednesday, January 01, 2014      2 comments

emoticon ... Read more
2013: A good year
Tuesday, December 31, 2013      2 comments

From a weight loss/healthy living perspective, I had a wonderful year. Usually I start the year at around 152/153 lbs and finish maybe 1 or 2 lbs lighter. I'll have lost around 5 or 6 lbs during the year but they will have all gone back on in ... Read more
Planning and Preparation
Sunday, December 29, 2013      1 comments

emoticon ... Read more
Here we go again!
Tuesday, January 01, 2013      1 comments

Here we are at the beginning of another year and here I am setting more goals which I may or may not achieve this year. I hope I have made them a SMART (specific, measureable, achievable, realistic and timed) and that I will actually stick to t... Read more
Trip to Disneyland Paris
Sunday, November 18, 2012      3 comments

This is a follow-up to my "I'm so excited.." thread on the Disney Lovers Around the World team. If you read that thread you will know that my husband and I planned a surprise trip to Disneyland Paris for my son's 18th birthday. Here is a quick... Read more
September 30 Day Blog Challenge - Days 19 & 20
Thursday, September 20, 2012      0 comments

Oops! I slipped up and missed yesterday so I'm making it up today. 19. What 'unhealthy' food(s)/drink(s) do you refuse to give up? Any that you have given up completely? I don't think I've given up any foods completely and I downrigh... Read more
September 30 Day Blog Challenge - Day 18
Tuesday, September 18, 2012      0 comments

Day 18. Do you have a go-to meal for days when you have to be on the go, no time to stop to eat and no refrigeration/cooler available? Thankfully, days where I am on the go and can't eat at home or at work are very few and far between. Un... Read more
September 30 Day Blog Challenge - Day 17
Monday, September 17, 2012      1 comments

17. Do you have any meals/snacks that you repeat over and over? What are they? I tend to repeat my breakfasts and lunches quite a lot. Breakfast tends to be either porridge with a cereal topper like cinnamon apple and raisins or poac... Read more
September 30 Day Blog Challenge - Day 16
Sunday, September 16, 2012      0 comments

16. Do you follow an eating 'plan'? (Vegetarian, paleo, South Beach, Atkins, yada yada yada) How has this helped you live a healthier life? I don't follow an eating plan as such. When I was young my mum was always on a diet so we never had... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 Last Page »