FISEFTON
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FISEFTON's Blogs

Week 1 Complete
Friday, July 07, 2017      1 comments

Last week I decided that it was time to get myself back in gear and shift the 5lbs which I have put on over the last 6 months or so and get out of my "I don't give a sh*t" funk. Week 1 is now complete and I have to say that I am happy wit... Read more
Spark Streaks
Wednesday, July 05, 2017      0 comments

One of the things l like about SparkPeople is having somewhere to keep track of my goals and streaks. I especially like the ones which are tracked for me, eg fitness minutes. This is especially easy to track now that I can sync my Google Fit a... Read more
Small Goals Commitment Challenge: Activity #1
Monday, July 03, 2017      0 comments

Yesterday I joined the Small Goals Commitment Challenge team and today I looked at the link to Activity 1: Why do you want to be fit and healthy? www.sparkpeople.com/mypa
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al.asp?blog_id=6354497 ... Read more
Small Goals Commitment Challenge
Sunday, July 02, 2017      1 comments

I haven't written a blog in over 3 and a half years but as I have just joined the Small Goals Commitment Challenge team I thought it would be a good time to start again. Why did I join the team and the challenge? Because I have been in a v... Read more
2013: A Year of PBs
Wednesday, January 01, 2014      2 comments

emoticon ... Read more
2013: A good year
Tuesday, December 31, 2013      2 comments

From a weight loss/healthy living perspective, I had a wonderful year. Usually I start the year at around 152/153 lbs and finish maybe 1 or 2 lbs lighter. I'll have lost around 5 or 6 lbs during the year but they will have all gone back on in ... Read more
Planning and Preparation
Sunday, December 29, 2013      1 comments

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Here we go again!
Tuesday, January 01, 2013      1 comments

Here we are at the beginning of another year and here I am setting more goals which I may or may not achieve this year. I hope I have made them a SMART (specific, measureable, achievable, realistic and timed) and that I will actually stick to t... Read more
Trip to Disneyland Paris
Sunday, November 18, 2012      3 comments

This is a follow-up to my "I'm so excited.." thread on the Disney Lovers Around the World team. If you read that thread you will know that my husband and I planned a surprise trip to Disneyland Paris for my son's 18th birthday. Here is a quick... Read more
September 30 Day Blog Challenge - Days 19 & 20
Thursday, September 20, 2012      0 comments

Oops! I slipped up and missed yesterday so I'm making it up today. 19. What 'unhealthy' food(s)/drink(s) do you refuse to give up? Any that you have given up completely? I don't think I've given up any foods completely and I downrigh... Read more
September 30 Day Blog Challenge - Day 18
Tuesday, September 18, 2012      0 comments

Day 18. Do you have a go-to meal for days when you have to be on the go, no time to stop to eat and no refrigeration/cooler available? Thankfully, days where I am on the go and can't eat at home or at work are very few and far between. Un... Read more
September 30 Day Blog Challenge - Day 17
Monday, September 17, 2012      1 comments

17. Do you have any meals/snacks that you repeat over and over? What are they? I tend to repeat my breakfasts and lunches quite a lot. Breakfast tends to be either porridge with a cereal topper like cinnamon apple and raisins or poac... Read more
September 30 Day Blog Challenge - Day 16
Sunday, September 16, 2012      0 comments

16. Do you follow an eating 'plan'? (Vegetarian, paleo, South Beach, Atkins, yada yada yada) How has this helped you live a healthier life? I don't follow an eating plan as such. When I was young my mum was always on a diet so we never had... Read more
September 30 Day Blog Challenge - Days 14 & 15
Saturday, September 15, 2012      1 comments

This is it, after this blog I will finally have caught up with all of the questions. Yay! 14. What life style changes have been easier than you expected? Why do you think that was? During term time I find it easier to stay on track f... Read more
September 30 Day Blog Challenge - Days 12 & 13
Friday, September 14, 2012      2 comments

I'm catching up slowly, today is days 12 and 13 and tomorrow, I hope, will be 14 and 15 and I'll be all caught up :o) 12. Post a picture of your inspiration. Thinspiration if that's your thing. Fitspiration if that's what you're after. Heat... Read more

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