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FIRSTLADYJ1
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FIRSTLADYJ1's Blogs

Lost 2.8 pounds this week !!! 9/28/16
Wednesday, September 28, 2016      13 comments

Finally!... Read more
Enjoying the Fall 9/25/16
Sunday, September 25, 2016      10 comments

emoticon I'm loving the cooler days and enjoying walking so much more...Welcome Fall ... Read more
Goal Setting Article BL32 9/18/2016
Sunday, September 18, 2016      6 comments

SP Recommendations sparkpeople.com/system/g
oals_recs.asp SETTING YOUR GOALS Keep an activity log for a short period of time for a specific goal that you'd like to set. REINFORCEMENT / STAYING FOCUSED ... Read more
Fitness Test and steps 9/11/2016
Sunday, September 11, 2016      13 comments

1- mile walk , Time 20:13. 6719 steps today for 2.81 miles... Read more
Steps 9/3 /2016
Saturday, September 03, 2016      11 comments

7153 steps for 3.0 miles... Read more
Tree surgery - Fingers crossed 9/3/16
Saturday, September 03, 2016      6 comments

emoticonThe tree surgeon just took a look. They're going to try to do tree surgery this evening if his guys finishe... Read more
Blessed & thankful; Back to normal - Steps 9/2
Friday, September 02, 2016      5 comments

Well that storm is over - we've got a lot of cleaning up to do but no real damage. Thank you for your prayers! It's going to take a week for clean up in Valdosta GA, about an hour from us. Our city took a beating also. We have a 30 foot... Read more
Nutrition on Front Street 9/2/2016
Friday, September 02, 2016      5 comments

I didn't realize how hard it can be to EAT ENOUGH...so easy to over eat though! But I didn't over eat any days last week!!! ... Read more
Hurricane Hermine - 9/1/2016
Thursday, September 01, 2016      21 comments

We're already feeling some of the effects of this Hurricane in Southeast Georgia and it is expected to worsen until Saturday late night going into Sun am. Power outages, flooding, spin off tornadoes, and falling trees are also a possibility. ... Read more
Steps 8/31/2016
Wednesday, August 31, 2016      8 comments

7213 for 3.06 miles... time for beddy bye,,, emoticon... Read more
Wednesday weigh-in 8/31/2016
Wednesday, August 31, 2016      9 comments

And the results are in....(drum roll...) "and weighing in in this corner" at 235 pounds... (the crowd roars....FirstladyJ..... ... Read more
Steps 8/30/16
Tuesday, August 30, 2016      3 comments

5814 Steps for 2.43 miles, most done during 5:45am gym workout... Read more
Steps 8/29/16
Monday, August 29, 2016      11 comments

7327 steps for today 3.06 miles... Read more
Refocusing Efforts 8/27/2016
Saturday, August 27, 2016      29 comments

I finally got around to updating my Spark Page and discovered that I was only 2 pounds away from getting my "Lost 50 pounds Badge" back in February (before hospitalized). Well it has been 6 months and I'm further away from the goal than I was i... Read more
Up to Speed 8/4/2016
Thursday, August 04, 2016      7 comments

Thanks to the new wireless router. emoticon Sparkin' happily along ... Read more

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