Monday, August 27, 2012
After starting Sparkpeople for the umpteenth time, I feel it might motivate me to do before and after pictures. So here are the before and from today.
Me back in April
... Read more
Saturday, August 18, 2012
I had a productive day today. I exercised and stayed in my calorie range. I am going to bed soon and hopefully will get up on time tomorrow. I plan to go running as long as it doesn't rain.
Checklist for Tomorrow:
1. Finish and hang pict... Read more
Wednesday, January 4, 2012
I had a productive day today. I walked 1 mile with the dog and did all of my cardio and strength training. I scooped poop in the yard and made dinner for the family. I got in all my steps and then some and I stayed in my calorie range and got ha... Read more
Tuesday, January 3, 2012
Had a nice, quiet day at home. No exercise today, too sore. Tomorrow is going to be very busy, so I will probably go to bed early tonight.
... Read more
Monday, January 2, 2012
Hi everyone! Hope everyone had a great Christmas and a happy New Year! I know I did!
This is going to be my year! I am going to stick to my goals and get my life back on track.
I am at the heaviest I have ever been, so I have got to c... Read more
Saturday, August 13, 2011
I hope everyone had a good summer. Mine was fairly boring, but now it is getting toward the end of the year and I have started using Sparkpeople again. I am taking things a day at a time and hopefully this will be the time I will stick to my goa... Read more
Thursday, March 24, 2011
Today was a really good day. I got to sleep in; I was able to stay in my calorie range and have pizza; and I did all of the exercising I had planned for today. Now if I could only catch up to my day steps then I would really be happy.... Read more
Saturday, March 12, 2011
I have been a bad girl lately. I have not exercised in over a week. I have been eating in my range, but I know that I have been losing muscle as well as fat. I ate really bad yesterday as it was my sister's birthday.
I had a regular hambur... Read more
Thursday, March 3, 2011
I have been bad this week. I have not exercised or started my 5k training this week.
I have been keeping track of my nutrition goals but I am having pizza and ice cream tonight.
I will get back on track tomorrow and I will not be mad... Read more
Monday, February 28, 2011
Today is the last day in February and Day 16 in my journey. So far I have done really well about controlling my carbs and keeping up with my exercise. The biggest change for me so far is my new sleeping schedule. I used to loath getting up befor... Read more
Wednesday, February 23, 2011
It is Day 11 and I am going strong!
Going to bed soon and will enjoy my day off tomorrow.
Hope everyone has a good night.... Read more
Tuesday, February 22, 2011
I finally have my computer back and the internet is working again. Not having access to Sparkpeople was not fun but now I'm back and can continue with all that I have been doing.
I went over my calories yesterday and I did not exercise. It ... Read more
Friday, February 18, 2011
I had a long day today.
I was able to get in my exercise today but work was really stressful and I fell, hurting my toes. Hopefully the pain will go away by Monday.
I also think I overdid it with my arm exercises. They are pretty sor... Read more
Thursday, February 17, 2011
Feeling really good today. I had scrambled eggs for breakfast. I have been getting an average of 8 hours of sleep a night. I have done cardio exercise four days in a row. Things are going well.
I can't wait until I get my new Sparkpeople DV... Read more
Wednesday, February 16, 2011
I had a good day today. I stayed within my range and did all my cardio. I did feel a little tired this morning, but it probably was because of work yesterday.... Read more