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    FIREBUG32   19,005
15,000-19,999 SparkPoints
FIREBUG32's Blog Entry Summary View

day3: just learning how to keep track

Wednesday, August 12, 2015      4 comments

So not a perfect day. I ate about 2000 calories and most of those were after 4 pm. Home alone. This is the time for me to become more aware. I want to know what I do normally then small changes will be more sustainable. My deficit was only... Read more

working on my goals day 2

Monday, August 10, 2015      3 comments

So excited to share. I'm really working on my daily goals. 1 move every day and keep track 2 eat less and keep track I did very well today. I went to the gym did strenght training Calorie count around 1200 calories. Calorie difference abou... Read more

Really a new start!!! day1

Sunday, August 09, 2015      2 comments

so I have deleted all my previous blog entries. I also reset my goals. It's hard to see your percentages when you have had so many starts and stops. I just want to start fresh. Today was very differential calories was minus 289 . S... Read more