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Day 22, January 29, 2013
Wednesday, January 30, 2013      1 comments

Ok, day 2 of working out with my DH, done. Here is what we did today: Squats with Barbell Sets: 4 Reps: 10 Weight: 15lbs Forward Lunges Sets: 4 Reps: 10 Weight: 0 Stationary Lunges with Barbell Sets: 4 Reps: 10 Weight: 0 Calf Raises o... Read more
Day 21, January 28th, 2013
Tuesday, January 29, 2013      0 comments

I feel so good tonight! I actually did a good workout my hubby, Jason found some good dumbbell workouts and we did them together. He with his 25lb weights and me with my 5lb weights. We did: Dumbbell Crunches Sets: 2 Reps: 20 ... Read more
25 January 2013
Saturday, January 26, 2013      1 comments

So I am cheating and copying the post I made on my SC page. But it about sums up my day and I haven't the energy to re-type it all now. Missed a whole day on here. Logged in this AM to see what was new and to do my SC visualization. I just... Read more
still too much wine
Thursday, January 24, 2013      1 comments

I love red wine. Enough said... too much the last couple days. Now I am catching the (whatever randon illness) my big kids have brought home. TIRED!!!!!! fever, chills....Tired. Must sleep now. Good Night Spark Friends... Read more
Day 7
Monday, January 14, 2013      1 comments

One whole week done. Am I proud of how I did? Not really, but it could have been worse. I did really well during the week, I kept up with my tracking, got some workouts in, and did very well with my water intake. Then came the weeke... Read more
Day 3
Thursday, January 10, 2013      1 comments

Good afternoon, here we are on day 3. I joined several groups here on SP and one of them was the January Jump Start. There are different videos that we should be completing each day, so far, today is the first day I have gotten them done. My day... Read more
First Ever Blog - Finding Michele
Wednesday, January 09, 2013      2 comments

Well here it goes, yet another attempt to lose weight. I never had a problem with weight when I was young. In grade 12 I was 5'1" tall and weighed between 97 and 103 lbs. Never watched what I ate or purposely worked out. It stayed like this for... Read more