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    FIFIFRIZZLE   68,132
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Zumba

Friday, December 09, 2011      4 comments

Just back from Zumba and feeling fine, for the first time this week actually. Finally starting to feel I am picking up some of those Zumba moves. If I can just get my feet right I can pick up the arms... Whatever it is still BIG FUN for me. Go... Read more

Baking those blahs away

Tuesday, December 06, 2011      6 comments

My blahs have turned out to be a nasty cough that is making me pretty miserable. I exercised regardless, and it didn't do me any harm. But I got wet on the way back from the pool (yes, ironic, I know) and I don't think that helped. Should be at ... Read more

Got the blahs

Saturday, December 03, 2011      5 comments

Feeling blah today as a result of not getting high quality ZZZZs. My sleep has been interrupted several nights this week and I feel tired and miserable. emoticonRead more

Preoccupied

Friday, December 02, 2011      1 comments

It's a sparkaversary in a few days and I have been doing some goal setting using the other goals tool. I'm slowly getting the hang of it. Usually try to catch up with Sparkfriends but am short of time at the mo. Catch up later. Read more

Return of the gym bunny

Thursday, December 01, 2011      6 comments

Today is the first day of summer and it has been warm and sunny with a mild breeze. I am enjoying the garden at the moment, before it all dries up. It's a big week and I'll be glad when tomorrow is over. We are kind of winding down at work for o... Read more

Idling

Wednesday, November 30, 2011      4 comments

I am so tired today, it's been a big week already. Tomorrow is the first day of summer and I am so glad of the last few days which have been warm and still. After work today DH & I bought fish & chips and went down to the waterfront to eat them ... Read more

Suggestions for exercises for strength & flexibility?

Saturday, November 26, 2011      2 comments

Ooooh my hips are feeling something I did yesterday. But I am otherwise feeling extremely good this morning. I am headed for the garden soon but wanted to post, for my future edification, about the improvement in my comfort and freedom of movem... Read more

Phew

Friday, November 25, 2011      1 comments

Just got in from a swim followed by Zumba. Felt I had been dragging the chain a bit this week and wanted to make up for my slackness. Now feel nicely tired, and ready for the rest of the day. How good am I, after a dinner party last night!?... Read more

Stressing

Wednesday, November 23, 2011      4 comments

Lots to do today and tomorrow. I have some writing to do and I think I will need to come in to work in the weekend to get the necessary quiet to make sufficient progress. Our good friends are coming for dinner tomorrow night and there is a lot ... Read more

Hayfever

Wednesday, November 23, 2011      3 comments

I have felt so sleepy today I can hardly get moving. Everywhere flowers are out and I have had hay fever. So I am taking an antihistamine. It's not supposed to make you drowsy but after 10 days, I am feeling very sluggish. Unless it's the extra... Read more

Meditation on the occasion of my new goggles

Tuesday, November 22, 2011      3 comments

I have been using a very warm pool at the complex down the road from our place: it is so warm it is like swimming in the bath. Using this pool has meant that I can never tell myself I don't feel like a swim because it will be too cold, it is nev... Read more

Weigh day again

Saturday, November 19, 2011      3 comments

Yesterday was a lovely day, ideal for gardening but I spent it very quietly after a big night out on Friday night. We got home after two, which is quite a stretch for us these days. It was a fun night, and I don't regret it, but my gardening pla... Read more

Tracking food & ideas for menus

Wednesday, November 16, 2011      3 comments

Starting to make use of the SP nutrition tracker a bit more than before. I've been tracking lots of days, but not really planning my meals as I should. I figure if I get a little routine goinging it will make it easier to fit in more stuff in t... Read more

Birds, bees, flowers & trees (with pix)

Sunday, November 13, 2011      5 comments

Spent much of yesterday gardening, and finally the sun came out. As we gardened, the local birds came out too. The tui in particular are enjoying our flowering flaxes, and even with my point & shoot camera I got a few shots of them. Read more

Weigh day

Saturday, November 12, 2011      5 comments

Awake early and I plan to go back to sleep but sparking for 25 points as is my habit since I joined Sparkpeople. Anyway I found the low gravity spot in my bathroom and weighed myself Read more


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