Advertisement -- Learn more about ads on this site.


    FIFIFRIZZLE   74,909
SparkPoints
60,000-79,999 SparkPoints
 
 
FIFIFRIZZLE's Blog Entry Summary View



Day 14 of 30 day challenge. What life style changes have been easier than you expected? Why?

Sunday, September 16, 2012      1 comments

(Still playing catchup after my break.) The exercise. I found something I liked, & with encouragement from my Sparkbuddies, I dared to make an idiot of myself at Zumba. Guess what? No-one was watching! And I found that I like to exercise wi... Read more

13. What has been the hardest life style change you've made for the sake of becoming healthier?

Sunday, September 16, 2012      2 comments

13. What has been the hardest life style change you've made for the sake of becoming healthier? Any tips for making that change easier? It all starts off hard. I haven't got to the hardest thing yet, I'm going for the low hanging fruit. ... Read more

30 day Blog challenge day 17

Sunday, September 16, 2012      3 comments

I have been on a short break, so have some catching up to do. In the meantime, today's blog is: 17. Do you have any meals/snacks that you repeat over and over? What are they?  Poached eggs on toast. Stir fry with thai green curry paste, so... Read more

 Post a picture of your inspiration.

Wednesday, September 12, 2012      6 comments

Take a look in the mirror, sparkers! emoticon It is YOU! Read more

11. What do you like most about your body? Has this changed?

Monday, September 10, 2012      12 comments

 11. What do you like most about your body? Has what you like most about your body changed as you've progressed towards your goals? My body. Poor body, I have not been good to it. Never the less it has done its very best for me, taking nourish... Read more

Day 10. Why are you working towards the goal you talked about on Day 1?

Monday, September 10, 2012      5 comments

10. Why are you working towards the goal you talked about on Day 1? Particular health goal? Size goal? Activity goal? Vanity goal? That goal was to be exercising 5 or 6 days a week for an hour, an activity goal. Why? Well, I want to establish ... Read more

Day 9. do you think your thoughts about weight loss, fitness, and wellness have changed over time?

Sunday, September 09, 2012      4 comments

9. How old are you and do you think your thoughts about weight loss, fitness, and wellness have changed over time? I don't divulge my age. I do think differently now about these things. Weight loss: Meh. To be honest, I'm not very interes... Read more

Day 8 of blog challenge. What will be different when you reach your goal weight?

Saturday, September 08, 2012      4 comments

8. What do you think will be different when you reach your goal weight? The sun will be cooler and the stars will have fallen from the sky. Only joking! I will be healthier. My blood pressure, cholesterol, etc should be in a normal range. I ... Read more

Day 7 of 30 day blog challenge. How do you measure your progress towards maintenance?

Saturday, September 08, 2012      2 comments

7. How do you measure progress towards your goal? Scale weight? Body fat percentage? How your clothes fit? Other? Progress, I measure it by racking up the activities towards it. I like to look back on how much exercise I have done and plan for... Read more

Day 6 of 30. Maintenance

Friday, September 07, 2012      4 comments

6. What has been most challenging about maintaining a weight loss (now or in the past)?  When I lost weight as a young woman, it just stayed off. I was eating healthily, it was no trouble, I didn't have to think about it. I was the right weigh... Read more

Day 5 of 30. What is your weight history like? How old were you when you first 'went on a diet'?

Thursday, September 06, 2012      7 comments

I was nearly ten when I first went on a diet. I was a normal weight, a tall, sturdy, healthy, fit, active little girl. I would have been putting on puppy fat prior to early menstruation. My mother was very worried about her weight and doing mad ... Read more

Day 4 of 30 day blog challenge. What are or were your fears about weight loss?

Wednesday, September 05, 2012      4 comments

I used to be worried about unwanted attention from men, but now I am older, I'm invisible, so that's not going to be a problem. emoticonRead more

30 day blog challenge TanyaP71 days 1 to 3

Tuesday, September 04, 2012      6 comments

1: Your stats. Starting stats, current stats, goal stats. Are you currently trying to lose weight, gain weight, or maintain weight or something else? Do you have a goal for the month of September? I am trying to lose fat and my September goal... Read more

Happy lass

Tuesday, September 04, 2012      4 comments

Oh boy do I feel worked out! I missed a workout last week so thought I would make it up today. On top of my Zumba class, I followed up with an aqua aerobics session. Hoooboy. My Zumba teacher has been away in the US doing a Zumba convention and ... Read more

Spring

Saturday, September 01, 2012      6 comments

The first day of spring yesterday was a Saturday and I walked right past the housework into the garden. DH and I worked on one bed of shrubs that was sorely in need of a weed and now there is only a little bit left to do that I can clean up by ... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 Last Page