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    FIFIFRIZZLE   69,108
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30 day Blog challenge day 17

Sunday, September 16, 2012      3 comments

I have been on a short break, so have some catching up to do. In the meantime, today's blog is: 17. Do you have any meals/snacks that you repeat over and over? What are they?  Poached eggs on toast. Stir fry with thai green curry paste, so... Read more

 Post a picture of your inspiration.

Wednesday, September 12, 2012      6 comments

Take a look in the mirror, sparkers! emoticon It is YOU! Read more

11. What do you like most about your body? Has this changed?

Monday, September 10, 2012      12 comments

 11. What do you like most about your body? Has what you like most about your body changed as you've progressed towards your goals? My body. Poor body, I have not been good to it. Never the less it has done its very best for me, taking nourish... Read more

Day 10. Why are you working towards the goal you talked about on Day 1?

Monday, September 10, 2012      5 comments

10. Why are you working towards the goal you talked about on Day 1? Particular health goal? Size goal? Activity goal? Vanity goal? That goal was to be exercising 5 or 6 days a week for an hour, an activity goal. Why? Well, I want to establish ... Read more

Day 9. do you think your thoughts about weight loss, fitness, and wellness have changed over time?

Sunday, September 09, 2012      4 comments

9. How old are you and do you think your thoughts about weight loss, fitness, and wellness have changed over time? I don't divulge my age. I do think differently now about these things. Weight loss: Meh. To be honest, I'm not very interes... Read more

Day 8 of blog challenge. What will be different when you reach your goal weight?

Saturday, September 08, 2012      4 comments

8. What do you think will be different when you reach your goal weight? The sun will be cooler and the stars will have fallen from the sky. Only joking! I will be healthier. My blood pressure, cholesterol, etc should be in a normal range. I ... Read more

Day 7 of 30 day blog challenge. How do you measure your progress towards maintenance?

Saturday, September 08, 2012      2 comments

7. How do you measure progress towards your goal? Scale weight? Body fat percentage? How your clothes fit? Other? Progress, I measure it by racking up the activities towards it. I like to look back on how much exercise I have done and plan for... Read more

Day 6 of 30. Maintenance

Friday, September 07, 2012      4 comments

6. What has been most challenging about maintaining a weight loss (now or in the past)?  When I lost weight as a young woman, it just stayed off. I was eating healthily, it was no trouble, I didn't have to think about it. I was the right weigh... Read more

Day 5 of 30. What is your weight history like? How old were you when you first 'went on a diet'?

Thursday, September 06, 2012      7 comments

I was nearly ten when I first went on a diet. I was a normal weight, a tall, sturdy, healthy, fit, active little girl. I would have been putting on puppy fat prior to early menstruation. My mother was very worried about her weight and doing mad ... Read more

Day 4 of 30 day blog challenge. What are or were your fears about weight loss?

Wednesday, September 05, 2012      4 comments

I used to be worried about unwanted attention from men, but now I am older, I'm invisible, so that's not going to be a problem. emoticonRead more

30 day blog challenge TanyaP71 days 1 to 3

Tuesday, September 04, 2012      6 comments

1: Your stats. Starting stats, current stats, goal stats. Are you currently trying to lose weight, gain weight, or maintain weight or something else? Do you have a goal for the month of September? I am trying to lose fat and my September goal... Read more

Happy lass

Tuesday, September 04, 2012      4 comments

Oh boy do I feel worked out! I missed a workout last week so thought I would make it up today. On top of my Zumba class, I followed up with an aqua aerobics session. Hoooboy. My Zumba teacher has been away in the US doing a Zumba convention and ... Read more


Saturday, September 01, 2012      6 comments

The first day of spring yesterday was a Saturday and I walked right past the housework into the garden. DH and I worked on one bed of shrubs that was sorely in need of a weed and now there is only a little bit left to do that I can clean up by ... Read more

Peevish peeves about Chef Meg.

Monday, August 27, 2012      14 comments

I like today's Chef Meg recipe for cucumber cups. It has given me some ideas. But this is yet another recipe where some of the comments are a bit dreary. I have two peeves, so stop reading now, if the peevish title hasn't already warned you. ... Read more

Tell it to the tape measure, 'cos the scale don't want to know

Sunday, August 26, 2012      9 comments

I'm a little confounded. I have been putting on a few pounds in the last few weeks, which is demoralizing. But now my Zumba teacher is back I am expecting to be able to shake them off. Plus I have been adding a few extra workout sessions, inclu... Read more

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