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    FIFIFRIZZLE   69,508
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A throne

Friday, July 13, 2012      9 comments

it's been a long day at the end of a long week. But guess what, as I was walking back from lunch, along the corridor came... two men rolling a THRONE! Complete with ER initialled on the back. Alas, no camera, so no photo, but that sure... Read more

Slightly out of sorts

Monday, July 09, 2012      9 comments

Here I sit sipping ginger, lemon & honey drink, my favorite for warding off the ills of winter. DH has a lurg, not sure if it is a cold or flu, everyone at work seems to be coming down with something including me, I have niggling headaches and o... Read more

Summer in winter

Sunday, July 01, 2012      7 comments

Just back from a weekend away at beautiful Raumati Beach. Raumati means summer in Maori. We beach walked and kept a fire going to stay warm, cooked with friends and did a wasjig to keep entertained. I read two books and the Saturday paper. No Zu... Read more

Too busy to blog?

Friday, June 22, 2012      9 comments

I've started a walk 5k challenge to add exercise to my down days. I have some trepidation as my feet are still not quite right. But I figure I can do some of it in the pool if I run into trouble, because Even if it is not walking on the land, it... Read more

Technology time

Monday, June 18, 2012      4 comments

It's raining at the moment and I have been holed up inside. One of the things I like about winter is snuggling up with a book and a cat or two. Must get round to some at home exercise, it is time to master the DVD.... Read more

Stepping up

Thursday, June 14, 2012      5 comments

Yesterday instead of my usual 2 hour warm pool session I was in the water for only 90 minutes because I had to be home early. I still fitted in my hour of running, paying more than usual attention to my foot placement, because of my recent foot ... Read more

Thank heavens for small mercies.

Sunday, June 10, 2012      5 comments

Finally my weight is trending down. Actually after being on a plateau for weeks it went up a bit, from which I have learned my lesson to be grateful for plateaus, now I know it could be worse! Then I started to lose and now I am at a lower weigh... Read more

New shoes - but nana shoes!

Saturday, June 09, 2012      4 comments

My feet have been playing up quite a bit, now one hurts all the time, and over a month ago I decided to get new shoes. I looked around but didn't buy because I thought I should check with my podiatrist before I made the big purchase. Yesterday D... Read more

Home day today...

Thursday, June 07, 2012      6 comments

...Because I have taken a chill. I waited in the rain for the bus in the morning and at night and after that just couldn't get warm the last few days despite exercise and h... Read more

Dreary whinging from Fifi

Wednesday, June 06, 2012      4 comments

Dear blog, this blog is because I need to blog, not that I have much to say, or, actually not much to say that I want to hear. But I've been away and I am out of my routines and my foot hurts a bit and I am thinking about exercise but gee, it's... Read more

Annual report to Frizzle HQ

Sunday, June 03, 2012      3 comments

Fifi is pleased to report gains in fitness, strength, balance and endurance, with the establishment of well embedded exercise habits. This has been managed with only minor setbacks in the form of problems with her feet, which Fifi is managing by... Read more

Home again

Saturday, June 02, 2012      5 comments

I had a great holiday and it is great to be back home. I plan to carry some of that relaxation into my daily life, though I am not entirely sure how it is going to play. Already I have stayed up late watching TV but that is because our bedroom i... Read more

The simple things in life

Sunday, May 27, 2012      9 comments

I am feeling wonderfully rested this morning after a lovely evening. After a full day,s workshop I came back to my sister,s and was greeted by DN with.a glass of wine, a roar of welcome by my 4 yeat old grand niece, a wonderful family meal coo... Read more

Spark agenda

Saturday, May 26, 2012      3 comments

I see in my last blog I said I had no agenda for the weekend but actually, I do. I meant no SP agenda. When in fact I do, because one, I am taking a holiday, and two, I am at a workshop that involves lots of meditation. It's actually quite hard ... Read more

A short break

Thursday, May 24, 2012      4 comments

I am away for a week so may not be sparking as regularly. Off to Nelson to visit family. I have been sorely in need of a holiday and am looking forward to the break, and also to returning home refreshed. I have no agenda for the holiday but mayb... Read more


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