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    FIFIFRIZZLE   69,105
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New shoes - but nana shoes!

Saturday, June 09, 2012      4 comments

My feet have been playing up quite a bit, now one hurts all the time, and over a month ago I decided to get new shoes. I looked around but didn't buy because I thought I should check with my podiatrist before I made the big purchase. Yesterday D... Read more

Home day today...

Thursday, June 07, 2012      6 comments

...Because I have taken a chill. I waited in the rain for the bus in the morning and at night and after that just couldn't get warm the last few days despite exercise and h... Read more

Dreary whinging from Fifi

Wednesday, June 06, 2012      4 comments

Dear blog, this blog is because I need to blog, not that I have much to say, or, actually not much to say that I want to hear. But I've been away and I am out of my routines and my foot hurts a bit and I am thinking about exercise but gee, it's... Read more

Annual report to Frizzle HQ

Sunday, June 03, 2012      3 comments

Fifi is pleased to report gains in fitness, strength, balance and endurance, with the establishment of well embedded exercise habits. This has been managed with only minor setbacks in the form of problems with her feet, which Fifi is managing by... Read more

Home again

Saturday, June 02, 2012      5 comments

I had a great holiday and it is great to be back home. I plan to carry some of that relaxation into my daily life, though I am not entirely sure how it is going to play. Already I have stayed up late watching TV but that is because our bedroom i... Read more

The simple things in life

Sunday, May 27, 2012      9 comments

I am feeling wonderfully rested this morning after a lovely evening. After a full day,s workshop I came back to my sister,s and was greeted by DN with.a glass of wine, a roar of welcome by my 4 yeat old grand niece, a wonderful family meal coo... Read more

Spark agenda

Saturday, May 26, 2012      3 comments

I see in my last blog I said I had no agenda for the weekend but actually, I do. I meant no SP agenda. When in fact I do, because one, I am taking a holiday, and two, I am at a workshop that involves lots of meditation. It's actually quite hard ... Read more

A short break

Thursday, May 24, 2012      4 comments

I am away for a week so may not be sparking as regularly. Off to Nelson to visit family. I have been sorely in need of a holiday and am looking forward to the break, and also to returning home refreshed. I have no agenda for the holiday but mayb... Read more

Spooky Plateau

Monday, May 21, 2012      6 comments

My weightloss has been very slow and that will have to be OK with me. But yesterday I got on the scales with a set of weights to check that the scale isn't broken. (they weren't). DH and I have both been the exact same weight for three weeks now... Read more

Let's hear it for the weekend!

Sunday, May 20, 2012      4 comments

We had a great day today, cleanup after a pleasant meal last night, a leisurely breakfast, a walk on the beach, reading, a spot of gardening, and a bit of housework. Soup and toast for dinner. Simple, no stress, no fuss. Sunday as it should be... Read more

Sociable Saturday

Friday, May 18, 2012      4 comments

And the menu is steak, mushrooms, tomatoes and garden salad. Followed by a steamed fruit pudding with low fat custard. A glass of red wine.... Read more

TGIF, I really need a break.

Thursday, May 17, 2012      6 comments

A wonderful night's sleep after my swim. Planning a busy weekend in preparation for a week away. But first, a day at work. We have had workmen at work since August, running a compressor outside our workroom as they painted the building. It look... Read more

And thoup for thwimming Thurthday

Thursday, May 17, 2012      4 comments

Green velvet soup made with home made chicken stock, silver beet given to us by our buddies, and some broccoli. Garnished with yoghurt and eaten with crackers and blue cheese. Very relaxed after an hour running up and down the pool, in the end t... Read more

A colorful meal on white meat Wednesday

Tuesday, May 15, 2012      3 comments

I feel good to have dinner planned for tonight. We will have pork, pumpkin, purple Uenuku potatoes, and a wedge of cabbage baked in the pan with everything else. Served with the pineapple and peppers salsa I prepped yesterday for our tacos and ... Read more

It's Tuesday so this must be tacos.

Monday, May 14, 2012      4 comments

You know I've been struggling with the food planning. So this morning I thought, One day at a time! So today is Tootin Tuesday, our day for the legumes family. For dinner tonight, we are having tacos with broccoli and black beans. That oughter... Read more


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