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Day 9 Cura and a pause
Tuesday, January 15, 2013      1 comments

No weightloss this am, that will teach me to be ungrateful. Tried to figure out why and there were several ways I didn't follow the protocol exactly, so I will concentrate. Most significant I think was the very little sleep I had the previous ni... Read more
Week two of the Cura begins
Monday, January 14, 2013      1 comments

There goes another 1.5 lb since yesterday, and I don,t want to see it come back. Actually feeling a bit conflicted here. In the last week I have lost what I would be happy to have lost in a month. And between yesterday's morning weigh in ... Read more
Cura end of week 1 and 5 kg down
Sunday, January 13, 2013      3 comments

emoticon ... Read more
Cura day 6 and another excuse not to exercise gone.
Saturday, January 12, 2013      4 comments

Golly I lost another kilo since yesterday! 1.1 kg to be exact. emoticon Even if it is mostly water that just g... Read more
What about this Cura? For Doglady
Saturday, January 12, 2013      4 comments

Hi Doglady - and others interested. Since you asked...I am trying the Cura Romana as a way of detoxing and resetting my appetite and eating habits. The hardcore phase can be 21 or 42 days, then there is a period of about six weeks where you... Read more
Day 5 Cura Romana, let the tracking begin.
Friday, January 11, 2013      1 comments

And another 1.3kg gone. To my surprise. I'm feeling clear and alert and appreciating the simplicity of this very restrictive phase of the eating programme. Off to track my food, pretty easy at the moment! ... Read more
Day 4 of the Cura Romana and vanity rules
Friday, January 11, 2013      3 comments

I have lost 2.1kg, mostly water I am certain. On which subject, I'm a little worried because today I forgot that you are not supposed to use the soap in the dispenser in the work loos, and of course there is a lot of water moving through my syst... Read more
I ate a spider: Day 1 of Cura Romana
Monday, January 07, 2013      4 comments

It has been hot all day. Even with the doors open at Zumba it was diabolical. I got through �a liter of water and at the end of the hour, I didn't want to be near me. I needed a shower, pronto!� But I persevered to shop for my detox pro... Read more
Been out of town
Sunday, January 06, 2013      2 comments

Attending the wedding of two charming young people, the son of an old friend and his beautiful and formidably sensible bride. They seem too young to be married but actually I know that in some places 24 is about the usual age. It was so sweet to... Read more
After a week off... The pleasures of idleness
Saturday, December 29, 2012      7 comments

...I would love another! Back to work on Thursday and a busy time coming up. In the meantime, the hot pool is open evey day for the whole morning as a seasonal treat, and I have been slacker and slacker about getting there in time to do my wh... Read more
Merry Christmas
Monday, December 24, 2012      7 comments

Yet another very hot day. There is no wind. The sea is calm. All around us people have gone away for Christmas and there is no one mowing the lawn or chopping down a tree or doing a DIY project. So the sounds are birds, crickets, cicadas... I lo... Read more
Wednesday, December 19, 2012      4 comments

Lovely hot day today and still hot when we came home, so we cooked dinner outside on the BBQ. Fillet steak, fresh corn on the cob, new potatoes, salad from our own garden. And French champagne while we cooked and chatted and enjoyed our fur frie... Read more
Dunking the FitBit
Sunday, December 16, 2012      3 comments

This morning I indulged my reading habit by finishing a book in bed before getting up and rushing to get to my swim in time. I was so rushed that I found myself in the water with my FitBit. Arrgghhh! However I was only chest deep in the pool and... Read more
Gardened to a standstill
Monday, December 03, 2012      6 comments

We had perfect weather yesterday. Still, hot, but not too hot in the shade, and it stayed that way until well into the evening. And I spent 7 hours in the garden. We've lived in our place for 11 years now and the garden was very neglected when I... Read more
Musings upon sedentaryism
Sunday, December 02, 2012      6 comments

I have big plans for the garden today although I am still stiff from Saturday. I have forty bedding plants to put in with the hope that they will brighten up the garden over the next month. The weather was too rough yesterday, tempestuous nor we... Read more

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