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    FIFIFRIZZLE   72,081
60,000-79,999 SparkPoints
FIFIFRIZZLE's Blog Entry Summary View

Swim, a spa and a massage, can't beat that

Thursday, September 22, 2011      2 comments

We are having wellness week at work with fitness classes and health checks and the like. I treated myself to a 10 min massage for $5. Good deal, huh? Every minute of that massage there was a knot in my back! Felt so much better afterwards. Then ... Read more

Enjoying my swimming

Sunday, September 18, 2011      5 comments

It's cool today with some rain, everywhere the tui are singing & fossicking in the trees. Here is a picture of a tui on a flax flower stem: And if you'd like to hear what... Read more

Spring clean in progress

Saturday, September 10, 2011      3 comments

Hopefully my spring clean will be done before spring is over. Anyway, the bedroom although still a little cluttered, is sparkling. My kitchen table is a joy to behold. Some parts of the living room are orderly. The garden has a charming disorde... Read more

Three month Sparkaversary

Monday, September 05, 2011      2 comments

I can't believe it has gone by so fast. In the last three months I have oriented myself on Spark and there have been quite a few changes in my life. I am doing something good for me every day. I feel happy, energetic, and more focused. I thnk I ... Read more

What a difference a night makes...

Wednesday, August 03, 2011      4 comments

A great night's sleep that is! Another busy day ahead, I must schedule in a stretch of nothing to do. I feel stronger today, so I'm going to 'fess up. I didn't lose any weight last month! That is, I lost some then I put it on again, and a bit mo... Read more

Beauty! Sleep!

Saturday, July 09, 2011      1 comments

On my weekend sleep theme, I'm closing in on my goal. All but seven hours' sleep last night! Yay for sleep!!! I Feel so good, I don't think a weekend is enough. I think I'll carry this on and make July my hibernation month. (Oh, this must be wha... Read more

Glad to have lost some weight

Sunday, July 03, 2011      1 comments

Even though exercise is my focus until I am exercising steadily, I have been filling in my food tracker and I am glad to have lost two kilos in the last month. Not a stunning show, but good enough for me at the moment. Maybe it's getting to be t... Read more

First post

Monday, June 06, 2011      1 comments

This is my first time blogging so here goes! Last weekend I found The Spark book on Amazon kindle store and visited the sparkpeople web page. It seemed full of useful information so I signed up and here I am. I'm still working out how to use... Read more

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