A setback is only a setup for a comeback.
When I read this one, it really spoke to me. After my knee replacement surgery, I was feeling pretty sorry for myself - I still am, actually. It's only been 9 weeks so I know I have a long time ... Read more
“The past can’t see you, but the future is listening.”
“The future is called ‘perhaps,’ which is the only possible thing to call the future. And the only important thing is not to allow that to scare you.”
... Read more
What's your go-to snack? According to a Whole Living Magazine poll:
47 percent - fresh fruit
26 percent - nuts
16 percent - coffee/tea
11 percent - dark chocolate
I am trying to make fresh fruit my snack of choice - so ... Read more
Are your habits in line with your goals? It's not enough to want to feel better; you have to match your actions with your desire - going for a walk instead of surfing the web or watching tv, for example.
Health is a fundamental choice. Ta... Read more
What is your diet downfall?
According to a Facebook poll:
41 percent - Constant snacking
35 percent - Dessert
13 percent - Big dinners
12 percent - Fast food lunches
Hoo-boy, I'm in trouble! The 1st 3 are all my bi... Read more
Two would-be robbers in Benicia, California, did almost everything right: Ski masks? Check. Semiautomatic handguns? Check. Burst into the bank and order everyone to lie down on the floor? Check. Get the money? Uh . . . there was no money. It was... Read more
“The less secure a man is, the more likely he is to have extreme prejudices.”
“It’s all right to let yourself go as long as you can get yourself back.”
“The most common way people give... Read more
Black as night I’ll always be,
Until my mother smothers me. Then clear as ice I will become
In the rough.
Thank you, Mum!
What am I?
Scroll down for the answer...
It's a challenge...
I didn't get this one..... Read more
“To reach the port of heaven, we must sail sometimes with the wind and sometimes against it,—but we must sail, and not drift, nor lie at anchor.”
—OLIVER WENDELL HOLMES, American writer and physician... Read more
"The Pistachio Principle"
People who were serve the nuts in the shell consumed about 40 percent fewer calories than those who snacked on the ready-to-eat version. Why?
Prying them open slows your pace so you can realize you're sated. ... Read more