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    FERRETLOVER1   301,993
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Toss Temptation

Wednesday, February 02, 2011      4 comments

Surely you've heard the saying "We are a product of our environment." It's true, and it can work in your favor. The key is to rig your surroundings for success. Start by removing any junk food or other temptations from your kitchen. You can'... Read more

Put your goal in writing

Tuesday, February 01, 2011      4 comments

Jot down the reasons you want to change and all of the benefits that will come from making that change. If you know the why, you can tolerate any how. Skinny jeans, meeting your grandchildren's children...these are all worthy reasons to eat yo... Read more

Outmuscle Cravings

Monday, January 31, 2011      5 comments

emoticon emoticonRead more

Eagle Watch

Sunday, January 30, 2011      6 comments

Our eagle watch trip started with a visit to our usual rest stop along the way where I took Cliff's picture with his namesake. Then it was on to the Quad Cities where ... Read more

Funny!

Saturday, January 29, 2011      4 comments

You know something? If Bill Gates had a nickel for every time Windows crashed Oh, wait. He does. emoticon... Read more

Insta-Energy

Friday, January 28, 2011      2 comments

Surprising tweaks that deliver big. Try 'em now! HAVE A GLASS OF WATER emoticon Staying hydrated is one of... Read more

Instant Tension Tamer

Thursday, January 27, 2011      4 comments

emoticon Stress can affect your entire body, even your hair. The hormone cortisol, which is released into the... Read more

Banana

Tuesday, January 25, 2011      5 comments

Rest in peace, my little Banana Butt. Your daddy & I will miss you very, very much. But we know that you are happy at the Bridge - playing with your crocheted eggs and running all over the place dragging those socks you love so much. Enjoy al... Read more

A New View

Monday, January 24, 2011      5 comments

Which way from here? Before you can go forward, you've got to figure out where you want to go, and there's no better path to a fresh perspective than to step outside of you... Read more

DA BEARS!!

Sunday, January 23, 2011      5 comments

... Read more

Secret Disney

Saturday, January 22, 2011      5 comments

(From AAA Magazine) I thought these were pretty interesting: 1. Walt Disney considered St. Louis, MO, as the site for Walt Disney World. But when local beer magnate August Busch, Jr. reportedly told Walt he'd have to serve beer in the M... Read more

Funny

Friday, January 21, 2011      5 comments

Bear: I'm not going to play poker with that cat. Elephant: Why not? Bear: Because he's a cheetah! emoticonRead more

Unanswerable Questions

Thursday, January 20, 2011      7 comments

Borrowed from Marilyn vos Savant's column in Parade magazine Some of my readers' questions would confound the Oracle of Delphi! Here's a selection of recent unanswerable ones worth pondering anyway: As I travel the highways, I notice ... Read more

Avoiding weight gain at parties

Wednesday, January 19, 2011      2 comments

Yes, you CAN enjoy parties without gaining weight. Follow the 300-calorie rule. Don't restrict yourself unreasonably. Instead, eat a little of what you love. One good rule of thumb: Allow yourself up to 300 extra calories only on da... Read more

Instant Inspiration

Tuesday, January 18, 2011      2 comments

"For beautiful eyes, look for the good in others; For beautiful lips, speak only words of kindness; And for poise, walk with the knowledge that you are never alone." -Audrey Hepburn... Read more


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