Advertisement -- Learn more about ads on this site.


    FERRETLOVER1   256,155
SparkPoints
250,000-299,999 SparkPoints
 
 
FERRETLOVER1's Blog Entry Summary View



HOW TO GET SMARTER

Saturday, December 11, 2010      2 comments

Walk 40 minutes 3 times a week to boost brainpower. emoticon Researchers at the University of Illinois found ... Read more

Burn Notice

Friday, December 10, 2010      4 comments

Trim the tree emoticon and your waistline. 2 hours of stringing, squatting and reaching blasts 376 calories. ... Read more

LOGGING AND DRINKING

Wednesday, December 08, 2010      5 comments

Click to make weight loss stick. Successful dieters who recorded their eating habits online at least once a month for 2 years kept off 3 times more weight than did less frequent loggers. Water Works. Downing 2 cups of water before meals... Read more

10 QUICK STRESS BUSTERS

Tuesday, December 07, 2010      2 comments

When you're at the end of your rope, try one of these expert-approved tension-tamers. 1. TALK IT OUT. Sharing your feelings and concerns with a partner, work colleagues, clergy or mental-health professional provides a release and a fresh ... Read more

Still more Here's to a Happy New You

Monday, December 06, 2010      2 comments

15. Spend on experience, not stuff. People who spend their money on experiences like classes, hobbies or travel report more satisfaction with their purchases than people who invest in possessions. 16. Declutter to destress. Turning down... Read more

More Here's to a Happy New You

Sunday, December 05, 2010      0 comments

8. Mellow out to Mozart. Listening to 30 minutes of classical music every day while concentrating on slow, deep breathing can help bring down elevated blood pressure. 9. Stand up! Non-exercise activity-like standing instead of sitting o... Read more

HERE'S TO A HAPPY NEW YOU!

Saturday, December 04, 2010      1 comments

emoticon Some smart, simple tips to make 2011 your healthiest year ever! (From Remedy Magazine) 1. Bake a ... Read more

Interesting

Thursday, December 02, 2010      9 comments

I saw this one in a catalog, too. Me and those catalogs!!! BE BOLD BE THANKFUL BE QUIET BE ORIGINAL BE SPONTANEOUS BE PUNCTUAL BE A STAR BE YOUNG BE LOVING BE CRAZY BE LOUD BE RANDOM BE ADORABLE BE UNIQUE BE DA... Read more

Inspiring Plaque

Wednesday, December 01, 2010      3 comments

I saw this in a catalog: May the sun bring you new energy by day, May the moon softly restore you by night. May the rain wash away your worries, May the breeze blow strength into your being. May you walk gently through t... Read more

Christmas Decorations at my house

Saturday, November 27, 2010      1 comments

http://www.youtube.com/user/Fe
rretlover500#p/u/5/RrydM0Y
yJRU http://www.youtube.com/user/
Ferretlover500#p/u/4/38zm2
LIYKm4 http://www.youtube.com/user/
Ferretlover500#p/u/4/38zm2
LIYKm4 I also "elfed" myself &... Read more

SOUP'S ON!

Saturday, November 27, 2010      2 comments

For a quick healthy meal, Soup's On!! emoticon It's been called "Grandma's penicillin," and for good reason... Read more

BE THANKFUL

Thursday, November 25, 2010      8 comments

Be thankful that you don't already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don't know something For it gives you the opportunity to learn. Be thankful for the diffi... Read more

MAKING SENSE OF CHOLESTEROL

Tuesday, November 23, 2010      7 comments

If you don't understand everything about cholesterol, you're not alone. Cholesterol can be confusing. There's good and bad cholesterol and numbers that go with each. To actively manage your cholesterol, you need to know about the different ki... Read more

Me - a motivational member?

Saturday, November 13, 2010      8 comments

WOW!! When I saw the e-mail from SparkPeople just now that said I'd been voted a Motivational Member, I was floored!! I can't even express just how special that makes me feel. Thank you sooooooooooooooooooooooooooooo
oooooo much, eve... Read more

CHANGE YOUR CLOCKS

Saturday, November 06, 2010      3 comments

Well, it's that time again! Don't forget to turn those clocks back 1 hour. emoticon Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 Last Page