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    FERRETLOVER1   256,013
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A HALLOWEEN GIGGLE

Sunday, October 31, 2010      5 comments

R.J.: Why are you wearing that ugly suit and tie to go trick-or-treating? T.J.: So Iíll really scare people when they come to their doors. R.J.: Who are you supposed to be? T.J.: An IRS auditor. Read more

HAPPY HALLOWEEN

Thursday, October 28, 2010      7 comments

The Frankenstein monster wreaked havoc on a couple of villages, causing a lot of property damage. Dr. Frankenstein tried to calm him down. "Why are you in such a bad mood?" he asked. "I'm lonely," moaned the Monster. "I don't have any friend... Read more

Blogs

Sunday, October 24, 2010      7 comments

I have started doing something lately that seems really to help both me and others. I am trying to comment on first blogs. I think blogging is a bit scary for people - I know it was for me until I started doing it more regularly. Plus, this j... Read more

Want to live longer?

Monday, October 18, 2010      2 comments

For truly long-range motivation, know this: Eating breakfast is linked to a longer and healthier life. Two British studies looking at 262 people ages 21 to 85 found that morning cereal eaters were both physically and mentally healthier. Other... Read more

Want to think smarter?

Saturday, October 16, 2010      3 comments

Eat your breakfast. While it's whittling down your waistline, breakfast is also sharpening your brain. A study at the University of Wales showed that compared with those who skipped breakfast, women and men who drank a 327-calorie milk-bas... Read more

EAT YOUR BREAKFAST!

Wednesday, October 13, 2010      6 comments

emoticon emoticonRead more

Great Escapes

Thursday, October 07, 2010      5 comments

If you want to boost the feel-good effect of exercise, take it outside. Just 5 minutes of green time in your sneaks is enough to significantly lift your mood and self-esteem. Exercise benefits mental health, and contact with nature has s... Read more

Make New Friends

Wednesday, October 06, 2010      4 comments

emoticon Strong social relationships are as important to your health as diet and exercise. Double the benefit... Read more

Slimmer Kitchen, slimmer you!

Tuesday, October 05, 2010      4 comments

Want to drop pounds? Changing your environment-not necessarily your diet-may be the answer. Try these low- and no-cost tweaks. Your fridge: Put produce up front. The more prominently a food is placed, the more likely you are to choo... Read more

Happy eaters go on fewer diets

Monday, October 04, 2010      11 comments

Losing weight and eating healthy are different things. Happy eaters are much less likely to have started dieting before age 20. If you start early, dieting can become a lifestyle. The happy way to diet is for health - not based on the ide... Read more

Escape the mindless munching trap

Sunday, October 03, 2010      5 comments

Eating off smaller plates. Shutting down your laptop during meals. Moving a coworkers candy dish out of sight. Researchers found that when they advised dieters to make these and other food-related environmental changes in their home or ... Read more

Get your daily supply of calcium

Saturday, October 02, 2010      3 comments

Why is calcium especially good for women? We all know that calcium is the mineral in the body that promotes healthy bones and teeth. Because of this, it is important to get enough calcium to prevent osteoporosis, the weakening and deterioratio... Read more

Be Happy!

Friday, October 01, 2010      3 comments

"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." -Ralph Waldo Emerson Misery may love company, but not as much as happiness does, reveals a new study at the University of Sheffield in England. Pro... Read more

Get your daily dose #10

Thursday, September 30, 2010      3 comments

Vitamin E Benefits: Antioxidant; may slow the aging process; protects cellular membranes and red blood cells. Possible diseases or illnesses prevented: Cancer; Cardiovascular disease, PMS, Fibrocystic Breast Disease. RDI: 20 mc... Read more

Get your daily dose #9

Wednesday, September 29, 2010      2 comments

Vitamin D Benefits: Maintains strong bones and teeth; heals fractures; may improve mood & behavior; absorbs calcium. Possible diseases or illnesses prevents: May improve psoriasis, prevents osteoporosis. RDI: 10 mcg. Food ... Read more


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