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03-03-2015

Tuesday, March 03, 2015      2 comments

We are getting snow - maybe 1-3 inches; then ice on top of the snow; then maybe some more snow and or ice on top of that! ENOUGH, WINTER! We get it - you are a mean old man. Read more

03-02-2015

Monday, March 02, 2015      8 comments

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe... Read more

03-01-2015

Sunday, March 01, 2015      5 comments

2 Numbers to Keep You Slim When women were given a list of 10 proven weight-maintenance methods, counting veggies and the number of steps they took were the only two daily habits that consistently helped them keep the scale steady after 12 ... Read more

02-28-2015

Saturday, February 28, 2015      10 comments

If you want something you never had, you have to do something you've never done.... Read more

02-27-2015

Friday, February 27, 2015      8 comments

"The future is informed by our actions of the past. Ignore it at your own risk. But don't dwell. Reflect, learn, plan, and then charge forward." -Adam Rosante, trainer & author... Read more

02-26-2015

Thursday, February 26, 2015      6 comments

MAKE EXERCISE FEEL EASIER Walkers who focused on a landmark in the distance reached it faster - and with less perceived effort - than those who looked around. Runners can try this trick, too.... Read more

02-25-2015

Wednesday, February 25, 2015      7 comments

“To worry is like rocking in a rocking chair. It gives you something to do, but gets you nowhere.” ~Unknown... Read more

02-24-2015

Tuesday, February 24, 2015      9 comments

I had a bit of an epiphany recently. I realized that I have been living in the future: "I'll buy that new furniture when we move", "We'll get that new tv when we come into some money", "We'll take that vacation sometime soon". Well - NO... Read more

02-23-2015

Monday, February 23, 2015      7 comments

“Has worrying about tomorrow every changed it?” ~Max Lucado... Read more

02-22-2015

Sunday, February 22, 2015      8 comments

“Stop worrying about missed opportunities and start looking for new ones.” ~Pei... Read more

02-21-2015 - Pictures of New Bed

Saturday, February 21, 2015      12 comments

I'm so excited about my new bed: Here's a couple of other views showing the underbed drawers(2 on each side!) Read more

02-20-2015

Friday, February 20, 2015      10 comments

“You wouldn’t worry so much about what people really thought of you if you knew just how seldom they actually do.” ~Unknown... Read more

02-19-2015

Thursday, February 19, 2015      9 comments

“Worry is as useless as a handle on a snowball.” ~Mitzi Chandler... Read more

02-18-2015

Wednesday, February 18, 2015      11 comments

Real weight loss requires real change: Change of perpective. Change of habits. Change of routine. Change of attitude. You have to change the way you see before you can change the way you look.... Read more

02-17-2015

Tuesday, February 17, 2015      8 comments

Celebrate all you've already accomplished and each step that's gotten you farther down the road.... Read more


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