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Weight Loss Wednesday: -12 lbs, 6 More to First Goal
I copied and pasted this from my actual blog, which is http://www.daniellesconfession
s.blogspot.com. There are so many social networking sites that I'm involved in that I often forget to post here ... Read more
I joined a gym and am really happy about it. Today was my first day. It's supposed to be a 'judgement-free' zone but, of course, I overheard two women talking about 'fatties' in the bathroom. When does it end? It took everything I had to join, e... Read more
Fruits & Veggies
I'm trying to aim for 5-7 servings of fruits and veggies each day. It's harder than I thought it'd be. I used to eat waaay too much pizza, so I'm trying to find another way of getting that fix. Like a lot of people, my job can be very stressful ... Read more
High Cholesterol, High Blood Pressure
My nutritionist diagnosed me with high cholesterol and blood pressure last week. I can't say I'm surprised, but it's still hard to comprehend. I've pretty much eliminated all fast food. There's a strong history of heart disease in my family, tho... Read more
Walk In Winter
I stopped by a local park on my way home today. It's staring to get colder, but it was nice to see other walkers. I did about 20 minutes around the frozen pond.
It w... Read more
I woke up this morning feeling utterly depressed. It's something that happens every year around this time. There's really nothing going on. No holidays, no birthdays, no reasons to celebrate. There's also really crappy weather.
I can't rem... Read more
It's Been A While
I hope everyone is doing really well!
It's been snowing non-stop here in upstate NY. Definitely time to get a four wheel drive vehicle.
I go to a weight loss clinic this Friday morning, and am really looking forward to getting more s... Read more
I've been absent from here for quite some time, but I'm back for good. To be completely honest, at times it overwhelmed me. My email inbox is loaded with updates and I don't know where to start. I'm more of a simpleton. I haven't stopped taking ... Read more
It's been a rough week, and I'm anxious for it to come to an end. Sometimes it seems as though everything hits you at once, knocks you down, and you struggle to get back up. Yet I'm very thankful for the little things in my life, like my pets, f... Read more
Weight Loss Center
Saw my doctor last week and he recommended me to a weight loss center. I'm staying positive about it, but it's hard sometimes when I think about how much weight I've gained. It's kind of like staring at a giant hill and being told you have to cl... Read more
Hard On Myself
I've been somewhat of a hermit lately. Tomorrow's my birthday, and I cannot help but wonder how far I've come along over the past year.
On the one hand, I finally moved out of my previous apartment. That place was awful. But this new place... Read more
I'm officially giving up bacon. I can't even remember the last time I consumed it. It's tasty, sure, but it's also the lining of a pig's stomach.
There's nothing nutritious about it, either, and everywhere I look people are ad... Read more
I was so active growing up. Between cheerleading, volleyball, tennis and dancing, I got so much exercise in between slices of pizza. As an adult, however, I don't have as much energy. One of my high school friends, Annette, was always full of en... Read more
I wanted to take a moment and say 'thank you' to everyone who continues to send me emails on here asking how I'm doing. Words cannot express how grateful I am to be surrounded by so many caring individuals, people who show a genuine concern abou... Read more
My whole body has been sore the past few days, but I'll take that as a good sign from my exercise. I've only been doing 5-10 minute bursts and thought it wasn't worth logging for fitness minutes, but I'm going to start because some days I get up... Read more