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    FELINA   130,887
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100,000-149,999 SparkPoints
 
 
FELINA's Blog Entry Summary View



Finally caught up to me so I'm taking a "me" weekend

Friday, April 05, 2013      8 comments

emoticon I've been having a rough couple of weeks, thanks to my darn mitral valve prolapse. It's been in good c... Read more

Fun with yesterday's strength exercises!

Wednesday, March 27, 2013      4 comments

I don't really like doing strength exercises so I tried something different yesterday. In the morning for my lower body I did 15" of the barre routine from my SparkPeople DVD. In the afternoon for my upper body I did 15" of Wii Sports Resort swo... Read more

I resisted !

Tuesday, March 19, 2013      10 comments

emoticon Score one for me ! My husband and I went shopping at our local grocery store, the one with the gre... Read more

Voted Popular Blog Post: View All Popular Posts 5 Years at Goal Today !!! I can't believe it !

Monday, March 11, 2013      48 comments

Major Milestone ! 5 Years at Goal !!! emoticon Read more

Starting Spark Coach today

Monday, March 04, 2013      1 comments

I'm starting Spark Coach today (3 months free because I bought the new Spark book). I'm using the plateau busting program. I was doing good on my own but lost my momentum again. I’m doing this for myself. I want to be as healthy as... Read more

Fun Questionnaire

Saturday, February 23, 2013      2 comments

I've seen this on some blogs, thought I'd give it a try just for fun – 1. WERE YOU NAMED AFTER ANYONE? No 2. WHEN WAS THE LAST TIME YOU CRIED? Last night, while watching Robin Roberts’ story on 20/20 3. DO YOU LIKE YOUR H... Read more

Rough week !

Friday, February 15, 2013      4 comments

What an ugly week this has been ! emoticon Monday night around 10pm - had a skin reaction to one of my PM m... Read more

Week 2 - Progress being made !

Monday, January 28, 2013      2 comments

Today marks 2 weeks on track and as of today I’ve lost a total of 8 pounds ! emoticon I lost what I gained... Read more

First week review

Monday, January 21, 2013      1 comments

emoticon Woo Hoo ! Weighed in this morning and I’ve lost 5.8 pounds this first week ! WOW !!! I knew the firs... Read more

2013 Plan

Monday, January 14, 2013      2 comments

Today is day one of my new healthy lifestyle. I plan to eat healthy, focusing on portion sizes and healthy snack choices. I took a “break” from Thanksgiving until now – no calorie counting, ate whatever I wanted. I had been trying for so ... Read more

Happy Holidays ???

Saturday, December 29, 2012      2 comments

An interesting Christmas. Christmas Eve - my Mom and I came out of the grocery store, got in the car, pulled out and it sounded like we were dragging something under the car. Got out, looked, nothing. Then we lost reverse, the dragging soun... Read more

Dear Santa

Monday, December 17, 2012      2 comments

Dear Santa, All I want for Christmas is a fat wallet and a slim body. PS - Please don't mix them up like you did last year. Merry Christmas ! ... Read more

December will be better

Sunday, December 02, 2012      1 comments

emoticon November was a rough month. A good part of the month I wasn't feeling up to par. I have IBS (irritable... Read more

Day 2 1000 Calorie Mindful Eating Challenge

Monday, November 05, 2012      2 comments

Did great yesterday ! It really does feel good, physically and mentally to eat healthy. I followed my menu, the only thing extra was a little cheese at dinner. It did put me over 1000 calories but not by much. I exercised – did ABBA walk in... Read more

Monday accountability

Monday, October 29, 2012      1 comments

Monday, October 29, 2012 Successfully completed first 1000 calorie challenge. Challenge Goals Met - Make every calorie count, Do not squander calories, Think before you eat Didn’t do so good yesterday. Started the day OK, but gave... Read more


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