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    FELINA   153,268
SparkPoints
150,000-199,999 SparkPoints
 
 
FELINA's Blog Entry Summary View



8 Year Maintenance Anniversary

Saturday, March 12, 2016      3 comments

Yesterday marked 8 years since I lost 40 pounds! emoticon I was reminded of my maintenance anniversary when... Read more

Just had to share this

Tuesday, March 01, 2016      5 comments

Last Wednesday, February 24, an F2 tornado hit a small Amish town in Pennsylvania, damaging 50-60 homes and farms. Within 24 hours more than 500 volunteers, both Amish and English, began the cleanup and rebuild. Twenty women prepared food at t... Read more

Updates and Winter Plan

Monday, October 26, 2015      1 comments

I've now been maintaining within 5 pounds of goal for over 5 months. I've had some ups and downs, going above target range a few times, but always returning to my maintenance range with a few days of being more vigilant. Read more

Maintenance & Mom Updates

Monday, August 17, 2015      1 comments

As of this week I’ve been maintaining for 3 months and it’s going great! My weight seems to have settled right around 150, lower than originally planned. The first month or so it fluctuated up and down a few pounds but the last 2 months it... Read more

One Month Maintenance Blog/Mom Update

Monday, June 15, 2015      4 comments

One Month Maintenance Blog/Mom Update So far, so good! I’ve surprised myself and how I’ve been following my maintenance plan. My weight has actually been staying a few pounds below my target range. My original goal range was 153-157.... Read more

Success! 100 Day Challenge complete!

Monday, May 18, 2015      1 comments

I did it! I completed my 100 Day Challenge on Wednesday, May 13! emoticon I had two goals, #1 was to l... Read more

Positive vibes needed for Mom

Wednesday, May 06, 2015      3 comments

emoticon My Mom was diagnosed with breast cancer again last week, the second time in three years, the other brea... Read more

Day 77 of 100 Day Challenge, the good and the not so good

Monday, April 20, 2015      2 comments

Today is Day 77 of my 100 Day Challenge and I'm confident I'll make the full 100 days! emoticon As of toda... Read more

Day 68 of my 100 Day Challenge!

Friday, April 10, 2015      1 comments

Today is Day 68 of my Challenge and I'm still going strong! emoticon How I'm doing - I've gone 68 d... Read more

Day 37 of 100 Day Challenge

Wednesday, March 11, 2015      1 comments

Today is Day 37 of my challenge! emoticon That's 37 days of no junk, no sweets, and healthy choices every d... Read more

100 Day Challenge

Wednesday, March 04, 2015      0 comments

Im finally back on track! Ive lost 8 pounds since mid January! emoticon I restarted my Spark program on Ja... Read more

Thank You All & an Update

Tuesday, February 10, 2015      6 comments

emoticon Wow! Imagine my surprise when I checked my email this morning and there was one from Spark saying I w... Read more

This is for me

Sunday, October 05, 2014      5 comments

A little over a week ago I quit my teams and streamlined my Sparking. Reason - Over the past year I've lost my Spark and I've recently realized that all my Spark activities are for points. I'm not reading articles, participating in team... Read more

Maintenance Anniversary Attitude Change

Tuesday, March 04, 2014      13 comments

As I approach my 6 year maintenance anniversary Im working on an attitude change. I reached my goal weight in March of 2008. It took me a year to get there. I hit several plateaus along the way but never gave up. I was determined I would ma... Read more

Spark break over

Wednesday, January 22, 2014      8 comments

Mini Break over. I took a Spark Break the last week and a half. I was feeling frustrated by the neck and upper back pain, which had returned with a vengeance. I was preoccupied with how miserable I felt and did a lot of comfort eating. ... Read more


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