I was going to do this weight program that I had saved from a few years ago (Muscle and Fitness Hers magazine, workout was called "Back the Gym Basics") today, but for today it was mainly arms. In kickboxing, we did tons tons of bicep work, so ... Read more
So, I made it to the gym 4 times last week! This week I made it there twice, but I did workout at home yesterday as well. I worked today, and I have to work the next 2 days (12 hour shifts), so I'm not sure if I'll be able to workout the next ... Read more
Week 4 of W.W.
I have officially lost 9 lbs now with Weight Watchers, woo hoo!! I have now met my 5% goal. Once I lose 5 more lbs I will be at my 10% goal. I started going back to the gym again this week, instead of just working out at home. It's been a ni... Read more
First week of W.W.
My first week back to W.W. went great. Lost 4.4 lbs, woo hoo! Made good choices with my food, so I rarely felt hungry. I'm trying to pick more natural, less-processed foods. I've noticed that I've eaten more fruits and veggies this past week... Read more
What I'm doing now...
So I rejoined weight watchers for like the 800th time (not really that much, but sure feels like it!) last week. So far, so good. I'm trying a different appoach this time. Focusing on eating healthy foods, not the processed junk that I used t... Read more
I'm writing a paper for school on childhood obesity. It is unbelievable how many empty calories parents give their kids just for the sake of "taste"! No wonder our country keeps getting bigger and bigger. I am trying to stress the fact to my ... Read more
B&N Gift Card
I went to B&N today to see if there was anything I wanted to buy with my gift card from Christmas. It was soooo busy in there, it was hard to even look around! I'll have to go during the week instead of on a weekend! I looked at Tosca's newes... Read more
I found a running schedule online to train for my 5K in April. I'm very excited about this! It will have me doing 5-8 mile runs on the long days, so that by the time the 5K gets here, 3.1 will feel very easy. I have more time until the race t... Read more
Happy New Year!
Happy New Year, everyone! Last year went by so quickly, I have a feeling that this one will, also! With working full time and going to school for my bachelor's degree, it will keep me very busy.
My husband officially signed up for his m... Read more
Merry Christmas, everyone~
Well, being a nurse, holidays do not always fall on the actual "calendar day." This Christmas is one of those times. Since I work tomorrow (Christmas day), we celebrated Christmas this morning with our kids. It makes it a little easier that t... Read more
Finished! And other updates...
I finished my Christmas shopping today! Woo hoo! That's the earliest I've finished in a long time, which is pretty amazing since I'm working full time and going to school! We did the bulk of the kids shopping on Amazon.com. They had free shi... Read more
Turbo Sport DVD Review
Well, I finally tried the Turbo Sport DVD today. Chalene's sister, Janelle, is the leader in it, along with 2 other people. The music is the same as Turbo Jam, but much LOUDER. This workout is not for Turbo Jam beginners, as there is not as m... Read more
School for BSN
I started back to school in October for my Bachelor Degree in Nursing. I've been a nurse since 1999, so going back to school was a huge change. Getting back into study habits, finding what to cut out in my life to make time for school work, th... Read more
I tried a new workout dvd today: Jari Love's Get Ripped DVD. Wow, what a great workout! I'm going to look into getting some of her other workouts. I need to get a longer step/bench though. I used a ball for most of it, would have felt more ... Read more
« First Page
Last Page »
This is a lifestyle!
I think I'm finally getting to the point of seeing this as a LIFESTYLE change, not a DIET. I've gotten up at 4:30 today and yesterday to workout before working. It was so nice to do it before work, and not have to worry about it after a 12-hou... Read more