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Week 2 of Peak313 Challenge!
Monday, September 17, 2012      3 comments

Today is the first day of week 2 for the Peak313 Challenge! So far, so good! I've done great with my workouts. I'm still doing Insanity (which I will finish on October 23rd). I also add some things since I want a little extra cardio on days ... Read more
Adam's appt, Day 5 of Peak313 challenge, and other random stuff....
Friday, September 14, 2012      2 comments

We took Adam (my 12 year old) to his dr the other day for his arthritis. He has been having a lot of neck and upper back pain, she said it's the arthritis. She also noticed thickening in his wrists and ankles. He can't bend his wrist back ver... Read more
Peak313 Day 3, I need some sleep, today's plans, and Adam's arthritis....
Wednesday, September 12, 2012      4 comments

Today is day 3 of the Peak313.com challenge. I'm doing great with sticking to my workouts and making healthy eating choices. I have memorized this week's Bible verse, which I keep reciting in my head throughout the day. The only thing that co... Read more
Day 1 of Peak313 Challenge!
Monday, September 10, 2012      3 comments

Today is the first day of the Peak313 Challenge! It's a 5 week challenge where you commit to working out at least 4 days a week (for a minimum of 25 minutes each time) and memorizing one Bible verse each week. This week's verse is Ecclesiastes... Read more
Joining a 5 Week Challenge- Anyone else want to join me?
Monday, September 03, 2012      8 comments

I have been following a blog on www.peak313.com . The lady who does the blog is Clare. She is a personal trainer and teaches fitness classes, but what I love most about her site is that she combines spiritual values with the ph... Read more
Fall plan...
Friday, August 31, 2012      6 comments

I have been a "Lifetime Member" at Weight Watchers for over 2 years now, but have only been doing the monthly weigh ins and not staying for meetings (not even counting points- gasp! LOL). But I feel like with fall coming I need to tighten my p... Read more
Women of Faith 2012
Monday, August 27, 2012      6 comments

I went to the Women of Faith Conference this past weekend in Indianapolis with a few friends. We had an amazing weekend! We had great seats! We in section 5, and I got us isle seats. So much easier than crawling over people! Here we ar... Read more
Bible for my Boys...
Sunday, August 05, 2012      2 comments

While reading my Bible this morning, I had a neat idea of something I want to do for my boys. When I read, I usually highlight parts that I like or things that I want to be able to find easily when I look back through a book. While reading my ... Read more
Josh the "Salesman"
Wednesday, July 25, 2012      4 comments

I am on a "Buy, Sell, and Trade" board on Facebook for people in my city (it's kind of like an online garage sale). Josh had listed some of this WWE stuff: 2 wrestling rings/arenas, and 17 of the figures. He was asking $10 a piece for the fig... Read more
Buy, Sell, and Trade "Meet" today
Sunday, July 22, 2012      2 comments

I belong to a couple "buy, sell, and trade" groups on Facebook where people sell things or post things that they are looking for. I have sold some old Tae Bo workouts on there, and bought a gaming chair for my boys ($10, would have been about $... Read more
Turbo in the Park and idea for
Saturday, July 21, 2012      6 comments

I taught Turbo Kick today as another "special Saturday" class. Today I had 7 women, last week was 6. One of the ladies that cam today was brand new to the workout. It was a HOT day out, but everyone did great! I tell them to drink water in be... Read more
Turbo Kick Update from yesterday :-)
Sunday, July 15, 2012      3 comments

Yesterday I did a "trial" Saturday morning Turbo Kick class since a lot of women have been asking for one that work during the day during the week. At first, there were two women who showed up. Both of them were new to class (one of the women ... Read more
New Shoes!
Sunday, July 15, 2012      10 comments

I have desperately been needing new workout shoes! I've been using my old running shoes for my Turbo Kick and other workouts, and they just weren't "working" anymore. The other day my husband went to just about every shoe store in town and I j... Read more
Weekend Turbo Class
Friday, July 13, 2012      4 comments

Tomorrow morning I am offering a (one-time) Saturday morning Turbo Kick class. I usually teach it on Wednesday mornings, but several women who work during the day have asked for a weekend or evening class. Since I work on Mondays and Tuesdays ... Read more
Rearranged basement (aka workout room). Pictures ;-)
Saturday, July 07, 2012      16 comments

I spent a few hours cleaning my basement (a.k.a home gym) and rearrange all of my workout stuff. It was HARD work, but I was sooo happy with the results. I moved the medicine balls closer to my dumbbells where I workout near the TV. I finally... Read more

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