Just had to get going!
Today when I got to the gym, my legs (esp my quads) were very sore. I got on the treadmill, started walking... Once it hit 2 minutes I increased my speed, but my body was not wanting to get into the grove! Well, I continued to run. I even to... Read more
New Rules of Lifting for Women
I'm half way through stage 1 of New Rules of Lifting for Women. So far, so good! If you're looking for a workout to help build muscle and strength, I highly recommend this book! I've already felt stronger and feel slimmer. I can't wait to se... Read more
We joined a gym!
We joined a gym a week ago. I am SOOO happy! It's the same gym that I used to workout at all the time a few years ago, and we had stopped when we were homeschooling (no time). We had been thinking about rejoining, but I was working out at hom... Read more
I've started running and this time I'm not getting shin splints. Yeah whoo!! lol! I've been stretching first, so that helps A LOT! I ordered new running shoes but they're not here yet. I started running a song, walking a song, repeat. Now... Read more
Need to start tracking again!
My exercise this month has been BAD! I've been working a lot of overtime at work, and now have a cold that makes it hard to breathe during exercise. I need to be more careful with what I eat since I'm not working out right now. I feel like I'... Read more
7 weeks till Disney!
We leave for Disney in exactly 7 weeks! So, I have 7 weeks to continue to work on getting in my best shape! I don't want to feel fat while I'm at Disney. It seems like whenever we've went I'm always at a heavier stage and that's no fun! I wa... Read more
I just want to say- I love the natural high that endorphins from exercising gives me!! I had an awesome workout today. Just started phase 3 of ChaLEAN Extreme and then did the Fat Burn Challenge afterwards. Hard workout, but awesome!! For pe... Read more
Insomnia is so miserable!
I've been dealing with insomnia for awhile now... We moved our bedroom to the basement a few months ago to give our boys their own room. I've always had problems falling asleep before, now it's way worse. It's cold down there so we have to u... Read more
Finished Dave Ramsey's Financial Peace Online!
We finished Dave Ramsey's Financial Peace online this week! We are still working on getting out of debt. We have baby step #1 done. I can't wait to be out of debt! We've been using the envelope system, so far so good. Every 2 weeks (payday... Read more
Still doing ChaLEAN Extreme and staying on track. It's working, lol! My butt and thighs are very sore. I've upped my weights to 25 lbs for lower body, using 15's for upper. My shoulders are showing the most definition, and my legs are gettin... Read more
Update on personal training and work stuff...
Well, I found out the other day that we are going to be working a TON of overtime for a while at work b/c one of our nurses went on medical leave for about 12 weeks. My schedule now has anywhere from my normal 3 12-hour shifts to 4 or 5 12-hour... Read more
ChaLEAN Extreme and other updates
I started ChaLEAN Extreme on 12-26-08. So far it's going good!. I'm finding muscles I didn't know I had. My abs and hamstrings feel much tighter. There are times that I get a bit "bored" doing the same thing over and over, but I just started... Read more
Weight Watchers Update
This is my third week of WW (2 weeks of counting points). So far I've lost 5.8 lbs! I was happy to lose in week 2, since last time I joined I ended up gaining .4 in week 2. I lost .8 this time, not bad. I'm enjoying the meetings. I've been ... Read more
I joined WW again yesterday... I had been thinking about it for a long time but kept saying I'd just do it myself. Well, that never happened. My oldest son has put on some weight this summer, and yesterday he came out and said his jeans would... Read more
I am totally LOVING Turbo Jam! It's fun to do, and it really works up a sweat! I was trying to run on the treadmill, but I'd go through spurts since I'd get bored. I've told other friends about TJ, and some of them have bought it. I'd love ... Read more
Get An Email Alert Each Time FEELINGFITERIN Posts