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    FAYEMD2B   2,490
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Well Hello There April!

Tuesday, April 01, 2014      8 comments

So it's now been a month since I decided to find my *SPARK* In the past, success was all about numbers for me; number on the scale, number of inches lost. If I didn't lose my 10lbs a month, well I must have been failing. This time around,... Read more

Just Call Me Mary (Mid-week Reflections)

Wednesday, March 19, 2014      6 comments

"Mary, Mary, quite contrary. How does your garden grow?" Isn't that how the nursery rhyme goes? It's been stuck in my mind ALL day, quite aptly if I do say so myself. I don't have a garden but I can feel myself sinking into quite a contra... Read more

The Cheese Did It! (Week 1 Reflection)

Thursday, March 13, 2014      3 comments

This a little ( a lot?) overdue seeing how it is now day 6 of Week 2 but I wanted to stay true to my goal of journaling twice a week and reflecting on a weekly basis. Week 1 was a little rough food and exercise wise. My only goal food wise ... Read more

Weight Loss, Food and My Psyche

Sunday, March 02, 2014      5 comments

It's 1 AM on Friday. I'm sitting in my dark room, downing a pint of Caramel Apple Pie Gelato (every bite tastes so good but makes me feel so bad) and trying to cope with the desolate feeling in my belly. This current binge (and lets face it, it'... Read more

I Don't Love Myself (Unconditionally)

Friday, February 28, 2014      12 comments

In fact, as much as I don't want to use the H word, I'm pretty sure I hate myself at times. If I'd have to describe the relationship between me, myself and I at its worst, I'd have to admit its a pretty nasty one filled with abuse-both verbal an... Read more


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