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    FAYEGLORY   4,868
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Eating more of these foods will help you shed pounds.

Saturday, May 30, 2009      1 comments

Eat, Weigh, Love Eating more to lose weight sounds as preposterous as it does tantalizing. But research now shows that consuming certain foods even some seemingly nondietetic ones—can help you shed pounds. By Jenny Bailly Mini... Read more

5 Things Keeping You From a Flatter Stomach

Saturday, May 30, 2009      1 comments

by Allure Magazine, on Mon May 18, 2009 9:43am PDT One thousand crunches a day? Don’t waste your time. Instead, the best way to get a flatter stomach involves a few clever changes to your diet and workout…and about 970 fewer sit-ups. ... Read more

CHECK OUT MY WEIGH IN TOTALS

Thursday, April 23, 2009      3 comments

MY BIGGEST 310 POUNDS YEAR 2004 WHAT I STILL LOOK LIKE NOW YEAR 2008 253.5 POUNDS ME AT 16 OH T... Read more


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