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    FAVALL   71,167
60,000-79,999 SparkPoints
FAVALL's Blog Entry Summary View

How much exercise?

Wednesday, April 10, 2013      2 comments

How Much Exercise Do You REALLY Need to Lose Weight? SP blog link:
e_weight Blog Body: By: Jen Mueller, DailySpark Blogger 4/10/2013 ... Read more

Staying in reality

Friday, November 02, 2012      2 comments

The reality is that my body does work a bit differently than the average person. I've been struggling with type 2 diabetes for 12 years. I manage my blood sugar numbers with a clean diet, exercise, and pill meds. It has been brutally slow for me... Read more