How Much Exercise Do You REALLY Need to Lose Weight?
SP blog link:
http://www.dailyspark.com/bl og.asp?post=how_much_exerc ise_you_really_need_to_los e_weight
By: Jen Mueller, DailySpark Blogger
4/10/2013 ... Read more
The reality is that my body does work a bit differently than the average person. I've been struggling with type 2 diabetes for 12 years. I manage my blood sugar numbers with a clean diet, exercise, and pill meds. It has been brutally slow for me... Read more