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The SparkPeople Blog
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Today's Featured Video:
Keeping Fit in Your 50's: Hips and Shoulders
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Honey Grilled Chicken Breasts
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VBLOG#17 WISHING YOU A HAPPY EASTER
Thursday, April 01, 2010 4 comments
HAVE A GREAT WEEKEND FRIENDS...
Thursday, April 01, 2010 1 comments
HAPPY EASTER TO ALL GOD BLESS AND HAVE A GREAT WEEKEND SEE YOU MONDAY BYEEEEEEEEE....
vblog #16 just talking
Wednesday, March 24, 2010 3 comments
thanks everyone for your commits on my blogs and love the new friends. all are welcome...
VBLOG #15-NO MORE 200LBS
Monday, March 22, 2010 9 comments
I LOST 4 LBS LAST WEEK AND I DON'T KNOW HOW I DID IT. I NEED TO EAT MORE FOOD....
SEE YOU MONDAY
Tuesday, March 02, 2010 0 comments
I WILL BE OUT OF TOWN FOR THE NEXT FEW DAYS AND WON'T BE BACK TILL MONDAY HAVE A GREAT WEEKEND FRIENDS....
vblog#14== just talking to all of you out there
Tuesday, March 02, 2010 6 comments
boy i can talk alot lol...
VBLOG#13 MORE FAT GONE
Monday, March 01, 2010 3 comments
GOD I BABBOL ON...
3 MORE POUNDS GONE
Monday, March 01, 2010 4 comments
SUNDAY WEIGHT IN 201.6. THAT MEANS I LOST ANOTHER 3LBS OF UGLY FAT. I HAVE 33.4 MORE LBS TO GO. MY GOAL FOR THIS WEEK IS TO GET OUT OF THE 200'S FOREVER...
VBLOG#12-COMMENT ON YOUR BLOGS
Thursday, February 25, 2010 5 comments
JUST THOUGHT I COMMENT ON YOUR ALLS BLOGS...
VBLOG #11 LET ME ASK YOU A QUESTION
Tuesday, February 23, 2010 9 comments
Another DAY ANOTHER POUND...
VBLOG#10 YAHOO WEEKEND
Monday, February 22, 2010 5 comments
WHAT A GREAT WEEKEND I HAD...
ONE MONTH SMOKE FREE
Monday, February 22, 2010 3 comments
I MADE MY FIRST MONTH OF SMOKE FREE. YAHOOOOOOO I CAN'T BELIEVE IT....
HELP ME I'M MELTING LOL
Monday, February 22, 2010 6 comments
HOT DOG I LOST TWO MORE POUNDS THAT MAKES 6LBS FOR FEBRUARY SO FAR I REACHED MY GOAL. YAHOOOOOO...
VBLOG#9 I GOT MY HAIR CUT
Friday, February 19, 2010 4 comments
WHAT DO YOU THINK SHOULD I KEEP IT LONG OR SHORT.??????? LET ME KNOW...
VBLOG#8-ITS FRIDAY YEAAAAA
Friday, February 19, 2010 3 comments
HEY EVERYONE I MAY COME BACK ON LATER TO SHOW YOU MY HAIR CUT. ITS GETTING TO LONG AND I NEED IT CUT. SEE YOU LATER....
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