Monday, July 19, 2010      8 comments

Everything was going fine for my normal Sunday,hanging around the home front, logging my food articles in my tracker, talking to friends online and spending time with my Jaybug, just another normal day at home. Then while I was hosting a bingo g... Read more
Sunday, July 18, 2010      2 comments

begins a new week for us all. I hope everyone had a great weekend. I do have to say though, I didnt do so well friday night and saturday with my meal plans. I did however jot down and recorded everything I ate in my tracker, I think its a good i... Read more
Here I am Again!
Friday, July 16, 2010      2 comments

Hi family and friends of Sparks, I am BACK!. It has been way over a year since I have been around but this time I brought more with me, not just weight but friends who I call my 2nd family. We are all needing a different lifestyle change but hav... Read more
Tuesday, July 28, 2009      8 comments

1 am in the flipping morning, what am I doing? I am sitting here eating dang cheetos and my 1st glass of sweet tea in over 10 days. WHY? I really dont know, well I kinda have an idea but I may just be trying to find excuses other than to blame m... Read more
Im Up and Feeling
Friday, July 24, 2009      2 comments

good about myself. Have done made my breakfast and on my 3rd glass of water. I really slept well last night for a change. I will do my chair exercises as soon as son in law gets off his butt to go cut the grass lol. I dont like exercising in fro... Read more
So Not A Blogger
Thursday, July 23, 2009      5 comments

but am gonna get it a try. I think i have done pretty good this week , considering the things I usually eat. I been getting up every morning eating breakfast which I hardly ever did. I use to sleep through breakfast and get up and just eat lunch... Read more