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    FAERIEMOON78   2,579
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FAERIEMOON78's Blog Entry Summary View



I won't let anything stop me!

Monday, October 07, 2013      4 comments

after TWO scary hospitalisations, I am finally home and back in control of my nutrition and fitness. In one week hubby and I will be flying to Charlotte to see our son and daughter in law...with a LOT of outdoor activities planned..I refuse to l... Read more

Complete Workout (a prayer)

Friday, September 20, 2013      0 comments

Dear God, More and more people today are concerned with their physical fitness and good health. But what about our spiritual fitness? I know you made us and you want us to take care of our bodies, but more important is our spiritual hea... Read more

Feeling happy, positive and proud!

Friday, September 13, 2013      2 comments

Today my daughter in law ( who lives 850 miles away in Charlotte with her hubby, my son) drove up for a quick visit to us and her folks..when she walked in, and she hasn't seen me since last Christmas...48 pounds ago..she went "Oh NO! Now I have... Read more

another day, a new day

Tuesday, September 10, 2013      1 comments

I know it is going to take time to get back on my legs again after that hospital stay..I am impatient..and my body is reacting strongly to no pain meds ( thankful I no longer need them but the withdrawal is brutal)wondering if tracking these day... Read more

recovering from hospital

Monday, September 09, 2013      5 comments

Well, seems the massage chair at planet fitness ruptured some blood vessels in my lower spine, and caused me to develop a large hematoma (size 2 softballs) in my lower abdomen/back. Since I was already on coumadin, i was in some danger, and pain... Read more

Gently, very gently

Thursday, August 29, 2013      1 comments

Going back to Planet Fitness this afternoon. Still hurting, but doctor's recommendation is to walk, gently , I see him on friday. I had an appointment with the trainer to demo the 30 minute circuit. He said he'd show me, then write it all dow... Read more

more than a strain :(

Wednesday, August 28, 2013      4 comments

Well, it appears the soreness I had yesterday after my workout is a bit more..Torn muscle and tendons( a literal pain in the butt)... ...appt with my orthopedic doc friday..This may be a bump in my fitness plan..but it's a BIG bump. Y'all be c... Read more

Take it easy for Pete's sake!

Tuesday, August 27, 2013      2 comments

Overdid it this morning at Planet Fitness..not sure if it was the elliptical or the recumbent bike, but I pulled my adductors..i think...soreness, but I just has a re-replacement of my left hip in June ( Right side was redone in May)..so I may h... Read more

New week

Monday, August 26, 2013      0 comments

After a highly stressful weekend, I started the week out by going to Planet Fitness, met with the trainer and got some good advice and new workouts. Energized, I them came home, did a boatload of work in the kitchen and elsewhere, and then went ... Read more

No weigh in?

Saturday, August 24, 2013      2 comments

leaving for WW meeting in 15 minutes. Although I stayed OP all week, I did not watch the sodium as well as I should..I am so puffy and swollen...I will probably go back and forth on my decision all the way there (takes a little over an hour for ... Read more

freeze it and forget it

Wednesday, August 21, 2013      1 comments

Mixed Berry fried hand pies were bought at the farmers market...family ate all but one...which kept staring at me today...I grabbed it...thought of the points, and promptly wrapped it up and stuck it in the freezer..and grabbed a wedge of waterm... Read more


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