Here is what I found to get me through what I'm feeling right now. They are Climbing Wisdoms. I don't do rock climbing, but hey, they lifted me up out of my funk.
* "Focus on where you are & your next move. Don't look down or focus on fal... Read more
Just sharing what I wrote this morning in my journal.
Feeling like sh*t. Don't feel like progress is being made on this 30 day challenge - I guess b/c last week was a "bust." Feel like all the eating & drinking over a few days ruined ever... Read more
WELL, this 30 day challenge takes a turn. I was bamboozled. LOL.
So I was talking to my mentor/sergeant (LOL) yesterday. I have attached the convo just so you wouldn't miss anything.
Fab [11:11 AM]:
I HAVE AN IDEA!!!!
Mentor... Read more
How do you know much to eat (calorie wise) in combination with working out? I had my calorie range at 1200 to 1550 at one point. Was told that I wasn't eating enough w/ the all the exercise I was doing. I'm on this 30 day challenge, & my rang... Read more
*Not allowed to get on the scale until challenge is completely over due to me being all about the numbers. (I have allowed the scale to emotionally drain me.) I must concentrate ONLY on NSVs.
*Only workout to be Jillian Michaels' 30 Day ... Read more
And out of the ground the Lord God made to grow every tree that is pleasant to the sight or to be desired—good (suitable, pleasant) for food.
Learn to do everything you do for God's glory, including e... Read more
For we have become fellows with Christ (the Messiah) and share in all He has for us, if only we hold our first newborn confidence and original assured expectation [in virtue of which we are believers] firm and unshaken to t... Read more
I don't blog here, but I just felt the need to post this.
O give thanks to the Lord, for He is good; for His mercy and loving-kindness endure forever!
... Read more
Don't blog here, but I just wanted to say thank you to you all for the b'day wishes. I had a wonderfully blessed b'day. From Thursday to last night I celebrated. As of today, I'm getting myself together. Back on the journey I go.
Thanks ... Read more