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    FABGRAMMA   43,243
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40,000-49,999 SparkPoints
 
 
FABGRAMMA's Blog Entry Summary View



Hello again

Monday, August 10, 2015      1 comments

Well I have been trying to track everything I have eaten everyday and look back on some of the not so wise choices I have made. Went over calorie range a few times but mainly focusing on carbs, protein and fats....staying close to what SP has in... Read more

Off the beaten track

Friday, July 31, 2015      2 comments

Well I have fallen off the grid again, really need to pull up my socks and get serious about my weight loss, I feel so bad about myself.A couple of ladies have started a new challenge on Facebook so hope to combine the 2 groups and get somewhere... Read more

Blew it

Friday, January 30, 2015      2 comments

Well had been on a good streak with checking into spark people, then had to go out of town for meetings. One day travel, drive 4 hours to catch a plane to Toronto then sit in a day and half meetings, 5pm flight back to Thunder Bay where stayed t... Read more

A new day

Sunday, January 18, 2015      4 comments

Good morning it's a new day, I have been logging into SP everyday, I have not walked everyday as I said I would, but managed to get the 1 mile in the next day along with my regular mile. I have managed to stay away from FB, checking in only in... Read more

Wow

Wednesday, January 14, 2015      2 comments

Well hello again, looks like its been a long time since I blogged, well decided it's enough self pity time and get myself back into action. I returned back to sparks and my goal is to stay in touch with it by logging in everyday, maybe not my te... Read more

Ups and Downs

Thursday, November 21, 2013      6 comments

well it has been a while since I last wrote a blog. things have been moving along, weight is still up and down, getting over the broken relationship. I have tried to stay committed to the loss weight but seem to let life get in the way of loving... Read more

Key

Friday, September 13, 2013      2 comments

saw a quote the other day that said, don't leave your key to happiness in someone else's pocket. Well think i have been doing that unconsciously,. Went on a road trip last month for a few days before returning to work after being off for a mont... Read more

Life

Friday, August 02, 2013      1 comments

Life seems to be throwing me a lot of curves lately, thought I was back on with my ex-boyfriend since he asked for a second chance. We were to go on holiday this month, but 3 weeks ago he threw a curve and caught him in his betrayal mode. been b... Read more

Been awhile

Tuesday, June 11, 2013      1 comments

Well its been awhile since my last post...having some up and downs, just can't get motivated...my sciatica has been acting up and it is so painful to move in the morning, until I pinched that nerve, used to get up and do my walk first thing in t... Read more

Starting Fresh

Monday, April 22, 2013      1 comments

Well we are nearing the end of month 4 of the year 2013, I still am having a lot of emotional up and down days but need to get those under control. i have been away from spark people site for a while and not posting regularily...have to do that.... Read more

Friday

Friday, February 15, 2013      0 comments

Well we are 2 weeks into the month of February and I have been keeping on track as much as possible. Hurt my lower right calf and was painful to walk, but did it real slow and lots of soaking in the tub. Have some emotional ups and down still go... Read more

backslide

Thursday, January 31, 2013      2 comments

Well looks like it has been a while since I wrote on here. Well I had a back slide and the month just flew by. back at it again, this month has been a up and down flow of emotions, after 2 years of dating and almost getting married, everything h... Read more

continuing the climb back

Tuesday, January 08, 2013      1 comments

Well had set my alarm for 6am this morning trying to get back to my old routine before work. Did not get out of bed till 6:30 and was just going to start my 1 mile walk when the phone rang and it was my daughter calling to ask if I could pick u... Read more

A long time coming

Monday, January 07, 2013      4 comments

Well I was surprisesd to see that it has been almost a year since I wrote anything on this page. I did a back slide and now back to getting on track. Life has dealt me a rollercaoster ride and time to get off. I neglected myself and need to be k... Read more

Second last day

Monday, January 30, 2012      1 comments

Well it is the second last day before January is over. I feel that I have been doing a good job overall being honest about the food intake. Started adding more salad to my eating plan and if I don't eat it everyday than I try for alternate days... Read more


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