Advertisement -- Learn more about ads on this site.

    F8CONE8   162,338
150,000-199,999 SparkPoints
F8CONE8's Blog Entry Summary View

Happy Thanksgiving

Thursday, November 26, 2015      2 comments

To all of my Spark friends who have been so supportive over the years. May you have a very happy and blessed Thanksgiving. I am so thankful to have made your acquaintance. Read more


Sunday, October 11, 2015      3 comments

Today we celebrated our 29th anniversary! Yeah us. Still love that guy after all these years. emoticon... Read more

I just don't understand

Thursday, October 01, 2015      4 comments

Umpqua Community College in Oregon is the latest to be hit with a mass shooting. No one, including me, would expect this beautiful college set in a very rural area to be a target. When I belonged to a group called the Business Industry Trainer... Read more


Monday, September 07, 2015      4 comments

If life knocks you down just get up and go forward. Today I will walk and laugh!... Read more


Friday, September 04, 2015      5 comments

I have accepted the 3- day Walk this Way Challenge. This is Day 1! emoticon Read more

Been away

Thursday, September 03, 2015      5 comments

I have been away from blogging for awhile so I thought I would get back to it. My eating has been out of control so I am taking charge again. I am an emotional eater but I realize that doesn't really make everything better. I restarted my... Read more


Friday, May 22, 2015      8 comments

I am feeling so sad today when I should be ecstatic. My dear sister found out she is in remission from her cancer. Just hours later her husband died from his. What a crazy world. I thought we would have many more years with Dennis because he... Read more

Walk for Life

Thursday, May 07, 2015      3 comments

I smile when I look at my goals because I am probably as fit as I've ever been in my life. Yes, I am overweight but I can walk for miles without tiring and then come home and mow my lawn, plant flowers and engage in other physical activities. ... Read more

Funny Story

Sunday, April 26, 2015      6 comments

This morning my cat was whiney and meowing. Food, petting, scratching behind the ears, nothing calmed her. Finally I realized she was going into the office frequently so I thought I would check and see what was up. Well, we had inadvertantly ... Read more

Happy Easter

Sunday, April 05, 2015      2 comments

To my Christian friends rejoice for He is risen. To all of my friends, regardless of beliefs. I hope your day is filled with hope and promise. emoticon... <a href=Read more


Sunday, March 22, 2015      6 comments

I actually love the rain but not walking in it so much. This week I had an average of 5091 steps so I need to step (pun intended) it up. Today I will get a jump on the week by walking as soon as I finish this recap. I tracked my calories ... Read more


Sunday, March 15, 2015      2 comments

I can attest to how much emotions play on my habits. Today I am happy and energetic. Talked to my sis and enjoyed the visit. Went out with my brother last night and again enjoyed the visit. Life is good! Average steps this week were 65... Read more


Sunday, March 08, 2015      1 comments

I got closer to goal of walking 8000 steps a day this week with an average of 7453 steps. I did OK on the eating and snacking so I am gaining ground. I did some volunteer work yesterday and I was one tired puppy when I got home. Today I will ... Read more


Sunday, March 01, 2015      4 comments

Wow I can gain weight fast. My excuse? I am a stress eater. Well after getting off the scales today {for the first time n 2 months) I figure I bettr get real with myself. Tracing last week none for food log. steps goal 8000 per day. Acheiv... Read more

Passed on to my son

Sunday, February 22, 2015      10 comments

My son was stressed. Everyday life, moving, bills, work, school and a 14 year old were just getting to him. He said he would love to get away for a few days. We talked about the times he and I played hookey and had a little 1 or 2 day adventu... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 Last Page