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    F8CONE8   146,556
100,000-149,999 SparkPoints
F8CONE8's Blog Entry Summary View


Sunday, March 22, 2015      6 comments

I actually love the rain but not walking in it so much. This week I had an average of 5091 steps so I need to step (pun intended) it up. Today I will get a jump on the week by walking as soon as I finish this recap. I tracked my calories ... Read more


Sunday, March 15, 2015      2 comments

I can attest to how much emotions play on my habits. Today I am happy and energetic. Talked to my sis and enjoyed the visit. Went out with my brother last night and again enjoyed the visit. Life is good! Average steps this week were 65... Read more


Sunday, March 08, 2015      1 comments

I got closer to goal of walking 8000 steps a day this week with an average of 7453 steps. I did OK on the eating and snacking so I am gaining ground. I did some volunteer work yesterday and I was one tired puppy when I got home. Today I will ... Read more


Sunday, March 01, 2015      4 comments

Wow I can gain weight fast. My excuse? I am a stress eater. Well after getting off the scales today {for the first time n 2 months) I figure I bettr get real with myself. Tracing last week none for food log. steps goal 8000 per day. Acheiv... Read more

Passed on to my son

Sunday, February 22, 2015      10 comments

My son was stressed. Everyday life, moving, bills, work, school and a 14 year old were just getting to him. He said he would love to get away for a few days. We talked about the times he and I played hookey and had a little 1 or 2 day adventu... Read more

What to do with all those lessons

Thursday, February 12, 2015      4 comments

So once you reach a certain age you realize you have learned a few things along the way. You make mistakes and eventually you learn from them. You do something right... you learn from it. You observe others... you learn and on and on. So wha... Read more


Friday, January 23, 2015      4 comments

It has been an interesting month and a blessed one. First being able to spend time with my very precious sister, her daughter, and husband was wonderful. Next having the support of my friends both online and at home was great for me. Tha... Read more

Going home

Saturday, January 10, 2015      2 comments

The last week has been very emotional and rewarding. My sis is still a very sick girl but she is finally get some help with her pain and starting treatment. My brother in law got good news on his PET scan and it appears his cancer has not spr... Read more


Saturday, January 03, 2015      3 comments

I saw manatees today, Just a short drive from my sister's and neices house in Blue Springs off of the St. Johns Fl. It is warm here (80+ degrees). Having a nice visit but it is hard as my sis tires out quickly.... Read more

Texas is a BIG state

Tuesday, December 30, 2014      5 comments

I thought we would be in Florida by Thursday not realizing that Texas is such a hugh state. It will take 2 days just to get to Louisiana. LOL No worries we want to be safe not fast. We had a little snow flurry today so it was slower than the... Read more


Sunday, December 21, 2014      5 comments

I am so blessed. I was once told that if you have one really good friend you are truly lucky. Well, even though we are miles apart she was on the phone today to find out what she can do to help. She didn't even know what was wrong! Anyway, w... Read more

Met another goal

Friday, December 12, 2014      7 comments

Doctor took me off the Metformin. Told me to keep the weight off and continue exercising and he will check me again in 4 months!... Read more

Back on track?

Sunday, November 30, 2014      7 comments

This last week I fell into one of my worst habits. Yes, I was trying to eat my way out of my stress. It shows! I gained 3 pounds and have heartburn from overeating. Not a good thing. I read a motivational Spark message today reminding... Read more

Checking in

Monday, November 24, 2014      3 comments

I didn't run my numbers this week as I have been having a bit of a meltdown. I've spoken to all of my family members and we all agree sometimes life throws curveballs but we all love each other and we will stay strong for my sis and brother in ... Read more

Broken Heart

Friday, November 21, 2014      8 comments

Please pray or send good vibes to my Sister and her family. Last week she got the horrid news that she has ovarian cancer. Yesterday they learned her husband has esophageal cancer and it seems advanced. Details aren't known yet but neither of... Read more

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