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    F8CONE8   156,736
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Friday, September 04, 2015      4 comments

I have accepted the 3- day Walk this Way Challenge. This is Day 1! emoticon Read more

Been away

Thursday, September 03, 2015      5 comments

I have been away from blogging for awhile so I thought I would get back to it. My eating has been out of control so I am taking charge again. I am an emotional eater but I realize that doesn't really make everything better. I restarted my... Read more


Friday, May 22, 2015      8 comments

I am feeling so sad today when I should be ecstatic. My dear sister found out she is in remission from her cancer. Just hours later her husband died from his. What a crazy world. I thought we would have many more years with Dennis because he... Read more

Walk for Life

Thursday, May 07, 2015      3 comments

I smile when I look at my goals because I am probably as fit as I've ever been in my life. Yes, I am overweight but I can walk for miles without tiring and then come home and mow my lawn, plant flowers and engage in other physical activities. ... Read more

Funny Story

Sunday, April 26, 2015      6 comments

This morning my cat was whiney and meowing. Food, petting, scratching behind the ears, nothing calmed her. Finally I realized she was going into the office frequently so I thought I would check and see what was up. Well, we had inadvertantly ... Read more

Happy Easter

Sunday, April 05, 2015      2 comments

To my Christian friends rejoice for He is risen. To all of my friends, regardless of beliefs. I hope your day is filled with hope and promise. emoticon... <a href=Read more


Sunday, March 22, 2015      6 comments

I actually love the rain but not walking in it so much. This week I had an average of 5091 steps so I need to step (pun intended) it up. Today I will get a jump on the week by walking as soon as I finish this recap. I tracked my calories ... Read more


Sunday, March 15, 2015      2 comments

I can attest to how much emotions play on my habits. Today I am happy and energetic. Talked to my sis and enjoyed the visit. Went out with my brother last night and again enjoyed the visit. Life is good! Average steps this week were 65... Read more


Sunday, March 08, 2015      1 comments

I got closer to goal of walking 8000 steps a day this week with an average of 7453 steps. I did OK on the eating and snacking so I am gaining ground. I did some volunteer work yesterday and I was one tired puppy when I got home. Today I will ... Read more


Sunday, March 01, 2015      4 comments

Wow I can gain weight fast. My excuse? I am a stress eater. Well after getting off the scales today {for the first time n 2 months) I figure I bettr get real with myself. Tracing last week none for food log. steps goal 8000 per day. Acheiv... Read more

Passed on to my son

Sunday, February 22, 2015      10 comments

My son was stressed. Everyday life, moving, bills, work, school and a 14 year old were just getting to him. He said he would love to get away for a few days. We talked about the times he and I played hookey and had a little 1 or 2 day adventu... Read more

What to do with all those lessons

Thursday, February 12, 2015      4 comments

So once you reach a certain age you realize you have learned a few things along the way. You make mistakes and eventually you learn from them. You do something right... you learn from it. You observe others... you learn and on and on. So wha... Read more


Friday, January 23, 2015      4 comments

It has been an interesting month and a blessed one. First being able to spend time with my very precious sister, her daughter, and husband was wonderful. Next having the support of my friends both online and at home was great for me. Tha... Read more

Going home

Saturday, January 10, 2015      2 comments

The last week has been very emotional and rewarding. My sis is still a very sick girl but she is finally get some help with her pain and starting treatment. My brother in law got good news on his PET scan and it appears his cancer has not spr... Read more


Saturday, January 03, 2015      3 comments

I saw manatees today, Just a short drive from my sister's and neices house in Blue Springs off of the St. Johns Fl. It is warm here (80+ degrees). Having a nice visit but it is hard as my sis tires out quickly.... Read more

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