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    EX-PRESSO   20,218
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EX-PRESSO's Blog Entry Summary View



Its been over 200 days

Wednesday, November 26, 2014      2 comments

since I've been here. I've seen a lot of doctors, I've been on "rehab" (a german thing. they send you in a specialized clinic to get you back to work. Its 3-6 weeks with a lot of treatments like sport, group therapy, informations). It was nice... Read more

2 weeks on and still waiting

Thursday, May 01, 2014      0 comments

I'm a bit disappointed. My GP still do not have the results of my biopsy, so I phoned the hospital yesterday. They will send out the result - without the letter from the doctor - so I can pick it up on Monday. Horray. I felt pretty weak for... Read more

Back from hospital

Thursday, April 17, 2014      4 comments

So I had my bronchoscopy and biopsy yesterday. My throat and my lungs still hurts. I will have to wait till next week to get the histological result. There are a view results I have to talk about with my doctors. One even seems an... Read more

Take care of yourself

Friday, April 11, 2014      1 comments

Beginning of March I had an MRI scan of my neck. I was in a hurry and so I simply wanted to grab the cd and the results and run to my next appointment. But the specialist asked me to follow him to his office. They found out that there is... Read more

Food I miss

Tuesday, February 04, 2014      2 comments

No, I do not talk about food I eliminate due calorie reasons. I talk about food I miss because my body react after consuming. I miss nuts. Hazelnuts. And macadamia nuts. I got a massiv allergic reaction and need cortison. I ve been ten t... Read more

I'm tired

Monday, February 03, 2014      6 comments

at the moment, my husband is still ill. And it means, I do get around 3-4 hours sleep per night. I'm totally drained. I want to start running again, but I feel way too tired to do it, But I try to eat proper. means: 3-4 days a week vegan, 1... Read more

He is right.

Thursday, January 30, 2014      4 comments

I've been reading the "thrive" Diet book from Brandan Brazier. Vegan is very up to date at the moment, a lot of people are vegan. Which is fine for me. I like vegan food and at the moment I only eat meat once a week or less. But with on... Read more

No. No. No.

Tuesday, January 28, 2014      6 comments

It was my mums 70th birthday this weekend. A big, wonderful party with all the stuff I know not good for me. So no, I did not track. Because I don't know how. It was food I would never eat. Yea. Meat and potatoes and vegetables. but with some... Read more

Appointment with the doctor

Friday, January 24, 2014      5 comments

Yesterday I've been with that specialized holistic doctor. We talked about food and shethought that my sickness after the swiss-chard/salmon/pasta dish came through the (fatty) salmon. She things my gall bladder is not able to consume the fat... Read more

Whats good for me. And whats not.

Thursday, January 23, 2014      2 comments

I know a lot of products my body do not tolerate. So my goal is it to find out whats good for me. In the last couple of days and weeks I found out that bread with pure yeast is a no-go. while bread with a special well yeast mix (I'm sor... Read more

It sometimes anoyes me ....

Tuesday, January 21, 2014      5 comments

I've got a couple of mates meeting through the goal to lose weight. Some have already reached there goal. Some with weight watcher, some with vegan, some with protein only. I'm happy for them (cause losing weight is a real big problem for... Read more

My breakfast

Friday, January 17, 2014      4 comments

Ok, at the moment I'm totally addicted. I HAVE to eat my fav. breakfast. Every day. 2 slices of wholemeal bread a bit of cashew butter thin slices of tofu (smoked or with basil) slices of cucumber slices of tomato alfalafa sprou... Read more

A great doctor is worth a million .

Thursday, January 16, 2014      5 comments

I've got a wonderful GP. He is in his early 60th and starting to retire. Unfortunatly. He nows my family since he started to work. So when I've got an appointment, he always takes me serious. A couple of months ago, I sat at his desk. Nea... Read more

New year. New what ever

Wednesday, January 08, 2014      3 comments

Well I must confess, I do not wonder that last posting had been in JULY (JULYYY!!!) cause after July life had been extremely busy and stressful. Until November I've been happy with myself. I ve done enough sport, organized my life, organized ... Read more

thats life

Friday, July 05, 2013      2 comments

I haven't been here for a couple of weeks. My husband do not cope very well with his broken arm and he worries a lot. which makes life pretty hard. Less sleep, more work. now his doctor has a suspicion about a Complex regional pain syndrom... Read more


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