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    EVWINGS   100,457
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EVWINGS's Blog Entry Summary View



Playing catch-up once more

Sunday, September 16, 2012      11 comments

12. Post a picture of your inspiration. Thinspiration if that's your thing. Fitspiration if that's what you're after. Heathspiration if that's your primary goal. Why is this person inspiring to you? Read more

Trying to catch up for my blog challenge....

Wednesday, September 12, 2012      11 comments

10. Why are you working towards the goal you talked about on Day 1? Particular health goal? Size goal? Activity goal? Vanity goal? My goal of becoming healthy and changing my lifestyle, I set because I was basically tired of being sick and... Read more

Blog Challenge Day #9

Sunday, September 09, 2012      10 comments

9. How old are you and do you think your thoughts about weight loss, fitness, and wellness have changed over time? Well, a lady never tells her true age, but I think in this instance it would be OK. I am 65 and it turns to 66 next month. ... Read more

Blog Challenge #7 & #8

Saturday, September 08, 2012      7 comments

7. How do you measure progress towards or maintenance? Scale weight? Body fat percentage? How your clothes fit? Other? How I have always measured from the start of my journey. When I started at SP in 2008, my goal was a healthy lifestyle. ... Read more

Updates of the past few days

Friday, September 07, 2012      15 comments

Hi everyone! I'm so glad to be here and with everyone again. The day before yesterday, someone was digging and cut into the water and AT&T lines. We have AT&T dsl lines and through that our phone service and Netflix over the TV. It was crazy e... Read more

Blog Days #5 & #6 answers

Friday, September 07, 2012      7 comments

5. What is your weight history like? How old where you when you first 'went on a diet'? Have you lost and regained? How is this time different from others? Most of my life i have been "big" and "heavy". When I was in 6th grade and 10 years... Read more

Blog entry for Days 3 and 4

Tuesday, September 04, 2012      6 comments

Day #3 3. Who have you shared your weight loss goals with? What has been good about sharing your goals? I have shared my weight loss goals with all of my Spark Buds, on Facebook, my family, several neighbors, and my sorority sisters ... Read more

Day 2 Blog Entry

Monday, September 03, 2012      10 comments

Q. How did you pick your goal weight? Did you pick an ultimate goal weight at the beginning of your weight loss? Did it change? Did you set smaller goals along the way? I picked my goal weight at first to be under 200 pounds. I really want... Read more

30 Day Blog Challenge on Healthy Lifestyle- Day 1

Monday, September 03, 2012      11 comments

1: Your stats. Starting stats, current stats, goal stats. Are you currently trying to lose weight, gain weight, or maintain weight or something else? Do you have a goal for the month of September? Starting weight: 245 Weight as of Frida... Read more

Some September Goals

Saturday, September 01, 2012      12 comments

Here are some of my goals for this month. This will be a relative short entry compared to what I usually do. For Spark People: 1. Change my target weight from 120 to 125. 2. Change the number of daily calories from 1200 to 1600; to ... Read more

Members vs. #1 killer of women

Thursday, August 30, 2012      17 comments

Heart Attack is the #1 killer of Women in the US. Symptoms are different for women than men. This info comes from the American Heart Association. We’ve all seen the movie scenes where a man gasps, clutches his chest and falls to t... Read more

I'm not going to do it.....well maybe a little

Tuesday, August 28, 2012      25 comments

Today was the day. I had a checkup with my radiation oncologist. I'm not too happy about all he had to say. First let me say that according to the US Department of Health and Human Services, the lowest number for being a healthy weight is 18... Read more

Dear Ms Dion.....

Friday, August 24, 2012      14 comments

Day #13 in Self discovery Blog - Write a letter to the musician whose music has seen you through bad times and good times. Dear Ms Dion, My name is Evelyn and I wanted you to know what a big fan of yours I am. Your 1996 album "Falling... Read more

Today's the Day!! Winners announced for contest!!

Monday, August 20, 2012      12 comments

Today's the day I promised to announce the top three winners. I had some help in deciding the winners as there were soooo many good entries!! The top prize winner will receive the prize straight from ancestry.com. Top three, please remember to ... Read more

Friendship Week and Friendships

Sunday, August 19, 2012      15 comments

Today(Sunday 8/19) starts Friendship week. I always enjoy these kinds of special days and weeks. So much so that I get reminders from 123 Greetings. I have blogged about friendships and how difficult i think it is to make them and keep the... Read more


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