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    EVRLNGFOO   39,963
30,000-39,999 SparkPoints
EVRLNGFOO's Blog Entry Summary View

i need a slap in the face

Tuesday, August 31, 2010      11 comments

i went on vacation in the middle of august. didn't go anywhere, just did stuff around the house and relaxed. since i've returned from vacation i've been a mess. i haven't worked out, i haven't eaten real well and i've been drinking a lot of beer... Read more

operation: restart aka how shanna got her groove back

Monday, August 02, 2010      7 comments

had to go to a wedding this saturday. i put on a dress and i hated myself. i loathed myself. i felt disgusting. i looked disgusting. i hated who i had become. i couldn't stand to be around me. i couldn't stand to look at myself. and then i th... Read more

august goal

Wednesday, July 28, 2010      7 comments

yes, that was goal, singular. my goal for august is going to be cut out sugar. i think that will be tough enough that i will need to focus quite a bit on it. i know i'm not alone in this goal. lots of people do it for many reasons. so doe... Read more

cause you're not a 5'7 supermodel...

Saturday, July 10, 2010      8 comments

...i just have to keep reminding myself of this. the daily spark blog was about comparing yourself to others. i'm very guilty of this. it's a very, very bad habit. just this evening i was at the grocery store and there was this girl there w... Read more

James frey, you changed my life

Thursday, July 08, 2010      5 comments

as you know i gave up alcohol for june. tough struggle, totally worth it! learned a lot about myself. now i'm working on a 2 drink minimum and so far it's going ok. one of the things i learned is i can't give up alcohol completely. maybe some da... Read more

goodbye fast food, i don't even miss you!

Thursday, July 01, 2010      5 comments

my big new year's resolution was to cut out fast food. so far i have been successful! i didn't think this was going to be as difficult as last year's goal of no soda (which i was also successful at), but did think it would give me some tough mo... Read more

super sizzling summer!

Friday, June 25, 2010      3 comments

as i blogged earlier this week i'm going to make some goals to focus on this summer and really get my mind, body and spirit into shape. here are my goals (so far): *go to bed by 10 everynight. now, i know this won't be possible everynight, ... Read more

already 6 months?!

Wednesday, June 23, 2010      8 comments

well, it's almost july and i have come to the conclusion that my dreams, goals and ambitions for 2010 have fallen way, way short. i need to do something about this. i was inspired yesterday by a buffalo tom song and i have decided that i'm going... Read more

feeling hopelessly hopeless

Thursday, June 17, 2010      10 comments

I've been mia and i'm really letting my teams down so i feel i should at least explain why i've disappeared the last week. i've disapeared from the internet completely, so it's not just here (facebook, twitter, etc, also). i can't deal wit... Read more

Progress report on a no alcohol june

Thursday, June 10, 2010      12 comments

so far so good! i've been lucky enough to be able to avoid most of my alcohol temptation social events and have kept it out of the house so that temptation is gone. for now. every weekend poses a challenge. this weekend i got two invitations.... Read more

sick & mia

Monday, June 07, 2010      8 comments

an update: thursday night, walk night with the girls that ends in wine drinking, got cancelled. saved by the bell! weekend camping trip that was going to be a challenge got rained out. saved by the rain! bad news: i have this cold al... Read more

test #1 for staying sober: walking with the girls

Thursday, June 03, 2010      13 comments

my friends and i gather every week to walk and then drink wine when we are done. it's a fun way for us to chat and catch up, and there are no boys allowed. we finish off the evening with a bottle of wine. so i'm going to be tested tonight when t... Read more

June goals = need to get sober!

Tuesday, June 01, 2010      18 comments

my goal for june was going to be work out everyday. I would still like to do this, but i have come to the realization over the weekend that i need to quit drinking. maybe not forever, but for a good amount of time. i have developed some crazy ba... Read more

i'm done...

Wednesday, May 26, 2010      16 comments

...being the fat girl ...being uncomfortable in my own skin ...being ashamed of myself ...hating what i look like ...avoiding the mirrors ...being unmotivated to work out ...letting alcohol control my life ...being an emotional eat... Read more

one year! wow!

Wednesday, May 12, 2010      15 comments

today is my one year sparkiversary. what a year it's been! i first found spark people when i was searching for stuff on clean living. i signed up cause it was free and i wanted to learn more about it. i was hooked instantly! i loved tracking ... Read more

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