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    EVRLNGFOO   38,635
30,000-39,999 SparkPoints
EVRLNGFOO's Blog Entry Summary View

weekends are killing me!

Sunday, September 27, 2009      2 comments

i know i'm not alone in this. everyone has trouble with weekends. you tend to be a bit more lazy, or sometimes real busy, so you just don't have time to workout. you're eating poorly or drinking too much. the list goes on and on for why the wee... Read more

send some positive thoughts my way! please.

Monday, September 21, 2009      5 comments

ugh! i need some uplifting happy thoughts! today is being a monday! not only did i not want get out of my warm bed and freeze (it's too early for freezing temps!) this morning when i finally did get out i learned i had gained 2 lbs. i was pretty... Read more

goals and dreaming of finding my willpower again

Thursday, September 17, 2009      2 comments

it's time to remind myself of my goals. 1st, i want to lose 10 lbs by october 2. This is when i got to oktoberfest. super fun! i have about 6 more lbs to go. ugh. i say about cause i keep going back and forth with two lbs. one week i'm 22... Read more

30, flirty and thriving?

Monday, September 07, 2009      1 comments

I was reading a people magazine earlier today and it was the one that featured melissa joan hart on the cover and the article talked about her losing all the weight from her pregnancies and how it was such a struggle. she realized she was almos... Read more

i had to suck in, but...

Thursday, September 03, 2009      2 comments "skinny" jeans fit! woot! as i've mentioned i just moved into a new house and it at the moment there is not a washer and dryer. so i'm trying to go as long as possible before i have to go find a laudramat thingy (about a week so far). toda... Read more

my name is bill and i'm a headcase

Wednesday, September 02, 2009      3 comments

i seriously have some mental problems. i think i have body issue problems that 15 year-olds have. you know, the whole models are too skinny, etc. and give young girls the wrong idea? i still think like that. i compare myself to the wrong people... Read more

high triglycerides

Tuesday, July 07, 2009      2 comments

went to the doc yesterday for my lovely yearly exam and had to do labwork cause of my age and it's been a few years since they've been done. turns out i have high triglyceride levels. anyone else? i've been reading through what i need to do to l... Read more

totally need to rant!

Tuesday, June 23, 2009      6 comments

wow, i'm kind of angry/annoyed/embarrassed right now. i tend to eat all day. regardless of what i eat for breakfast i'm hungy by ten. sometimes earlier if my breakfast isn't as good. so i have a snack between breakfast and lunch. then i have wha... Read more

big motivator. finally.

Tuesday, June 23, 2009      3 comments

i've been looking for a big motivator to get me going. well, i found one! i have been approved for a house. so i sign the papers in a month. that gives me about 30 days to get in shape. i really don't want to move into my pretty new house lookin... Read more

emotional eating

Tuesday, June 16, 2009      0 comments

Never realized i was an emotional eater til yesterday. when i'm stressed, i eat! i know i eat when i'm bored, it's something i'm mindful of and can usually spot before it gets out of control. but i never realized stress caused me to eat. when i'... Read more

a wee bit of progress

Monday, June 01, 2009      0 comments

I've lost a pound since i started this. not a great result, but better than gaining! i know the number would be higher if i was eating properly and working out more. i'll get there! i have been walking more. yea! as for food, well i just can't a... Read more

i'm impatient

Wednesday, May 27, 2009      0 comments

i realize i am very impatient where this whole losing weight and working out thing is concerned. i used to eat fairly well and work out on a regular basis. then i stopped. it didn't happen overnight. but for some reason i expect all the weight i... Read more

that was that

Tuesday, May 26, 2009      1 comments

i didn't do one thing right this weekend. i went to a buffet! i did not work out. i ate whatever i wanted. i didn't visit sp once. mostly cause i spent most of my time outside. but i'm sure guilt was involved! now that the weekend is over, i'... Read more

i survived the weekend. sort of.

Monday, May 18, 2009      0 comments

i was highly successful in my workout goal. i worked out saturday and sunday morning. i'm very proud of myself for that. i also took my dog for a walk both days. i didn't get much over 8 hours of sleep either night. on saturday morning i woke up... Read more


Friday, May 15, 2009      2 comments

i always do horribly on the weekends. i eat too much, i drink more alcohol than normal and i get lazy with working out and everything else. i really hope that doesn't happen this weekend! the weather is nice, so i'll be more active. i'll take my... Read more

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