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    EVRLNGFOO   34,873
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are you ready!

Tuesday, December 08, 2009      7 comments

i'm reading this book, are you ready, by bob harper. in the first couple chapters it asks you to figure out how you got to where you are now and what makes you want to change your life. so i'm thinking...i gained weight in my early 20s. i ... Read more

i need to put myself first

Sunday, November 29, 2009      5 comments

i haven't been here since wednesday morning. that can't be good! i've sucked this weekend. not only on thursday. that i can forgive myself for. the rest, i just need to forget about otherwise i'm going to come up with lame excuses. so moving on.... Read more

oh mah effing gawd! i finally lost 10 pounds!

Tuesday, November 24, 2009      9 comments

squee! i'm so flipping excited! those of you who read my blog yesterday read all about how horrible last week was. i didn't do anything right. i was pmsing, lazy, even unmotivated in my water drinking. that never happens! i was eating crackers, ... Read more

my heart is not in this

Monday, November 23, 2009      5 comments

last week was bad. i was pmsing, so munchies galore! i worked out once. it was a good work out. i drank on friday. bad. i wasn't hungover on saturday, but i didn't feel great. i can't believe i was actually used to that feeling a couple months a... Read more

2010 New Year's Resolutions (goals)

Tuesday, November 17, 2009      3 comments

like many people i don't make new year's resolutions. i do make goals though. i find i'm more successful at those than resolutions. in 2003 my goal was to drink a minimum of 8 glasses of water a day. i was successful and have been continuing the... Read more

i'm in an awesome mood today!

Thursday, November 12, 2009      7 comments

nothing in my life is going great right now, but i still feel great! worked has sucked lately. very stressful. so stressful that yesterday i went home and took it out on myself with an hour long cardio workout. i was soaked in sweat by the ti... Read more

November goals

Tuesday, November 03, 2009      2 comments

* reach 210 lbs. this is a huge goal, and there's a very slight chance i can succeed, that's 16 lbs in a month. but nothing else is working. shoot for the moon if you miss at least you'll land among the stars, or something like that. seems fitti... Read more

here's to a better week

Sunday, November 01, 2009      3 comments

last week was horrible! i didn't work out, i ate ok, but in no way great. i can't repeat that this week! here i sit on sunday evening wondering what tomorrow will bring. hopefully me getting up and working out. everytime i've stepped on the s... Read more

cougar or not, this mellencamp song inspires me!

Thursday, October 29, 2009      1 comments

See the moon roll across the stars See the seasons turn like a heart Your father's days are lost to you This is your time here to do what you will do [Chorus:] Your life is now your life is now your life is now In this undiscovere... Read more

to drink or not to drink

Wednesday, October 21, 2009      2 comments

thanks to those of you who commented on a my last blog. you gave me a lot to think about. and thinking i have done! as i've mentioned my goal is to not drink any alcohol until new year's eve. i've been pretty successful so far. the weekend... Read more

the easy way to lose weight? no thanks, i'd rather work hard!

Thursday, October 15, 2009      6 comments

well last week was interesting. i really got into my no alcohol til new year's eve goal. i was fighting a cold with a bad cough. it hurt to breathe in all the way and i had a coughing fit everytime i tried. difficult to work out when you can't b... Read more

i will not let this weekend ruin my success

Friday, October 02, 2009      5 comments

dark, heavy german beer. sausage. cheese. fast food. hotel room. yup, that about sums up my weekend! oktoberfest here i come! sounds scary, eh? it is. especially with monday being my weigh in day. that scale will not be my friend! but i'm ... Read more

it's gonna be one of those days

Wednesday, September 30, 2009      2 comments

i'm very busy at work this week, but i needed to sneak in some sp time. my day is not going well. first, i weighed in this morning. down to 229.0 from last week's 232.5(darn tom!) good loss right, not when the week before last i was at 227... Read more

weekends are killing me!

Sunday, September 27, 2009      2 comments

i know i'm not alone in this. everyone has trouble with weekends. you tend to be a bit more lazy, or sometimes real busy, so you just don't have time to workout. you're eating poorly or drinking too much. the list goes on and on for why the wee... Read more

send some positive thoughts my way! please.

Monday, September 21, 2009      5 comments

ugh! i need some uplifting happy thoughts! today is being a monday! not only did i not want get out of my warm bed and freeze (it's too early for freezing temps!) this morning when i finally did get out i learned i had gained 2 lbs. i was pretty... Read more


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