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    EVRLNGFOO   42,527
40,000-49,999 SparkPoints
EVRLNGFOO's Blog Entry Summary View

my name is bill and i'm a headcase

Wednesday, September 02, 2009      3 comments

i seriously have some mental problems. i think i have body issue problems that 15 year-olds have. you know, the whole models are too skinny, etc. and give young girls the wrong idea? i still think like that. i compare myself to the wrong people... Read more

high triglycerides

Tuesday, July 07, 2009      2 comments

went to the doc yesterday for my lovely yearly exam and had to do labwork cause of my age and it's been a few years since they've been done. turns out i have high triglyceride levels. anyone else? i've been reading through what i need to do to l... Read more

totally need to rant!

Tuesday, June 23, 2009      6 comments

wow, i'm kind of angry/annoyed/embarrassed right now. i tend to eat all day. regardless of what i eat for breakfast i'm hungy by ten. sometimes earlier if my breakfast isn't as good. so i have a snack between breakfast and lunch. then i have wha... Read more

big motivator. finally.

Tuesday, June 23, 2009      3 comments

i've been looking for a big motivator to get me going. well, i found one! i have been approved for a house. so i sign the papers in a month. that gives me about 30 days to get in shape. i really don't want to move into my pretty new house lookin... Read more

emotional eating

Tuesday, June 16, 2009      0 comments

Never realized i was an emotional eater til yesterday. when i'm stressed, i eat! i know i eat when i'm bored, it's something i'm mindful of and can usually spot before it gets out of control. but i never realized stress caused me to eat. when i'... Read more

a wee bit of progress

Monday, June 01, 2009      0 comments

I've lost a pound since i started this. not a great result, but better than gaining! i know the number would be higher if i was eating properly and working out more. i'll get there! i have been walking more. yea! as for food, well i just can't a... Read more

i'm impatient

Wednesday, May 27, 2009      0 comments

i realize i am very impatient where this whole losing weight and working out thing is concerned. i used to eat fairly well and work out on a regular basis. then i stopped. it didn't happen overnight. but for some reason i expect all the weight i... Read more

that was that

Tuesday, May 26, 2009      1 comments

i didn't do one thing right this weekend. i went to a buffet! i did not work out. i ate whatever i wanted. i didn't visit sp once. mostly cause i spent most of my time outside. but i'm sure guilt was involved! now that the weekend is over, i'... Read more

i survived the weekend. sort of.

Monday, May 18, 2009      0 comments

i was highly successful in my workout goal. i worked out saturday and sunday morning. i'm very proud of myself for that. i also took my dog for a walk both days. i didn't get much over 8 hours of sleep either night. on saturday morning i woke up... Read more


Friday, May 15, 2009      2 comments

i always do horribly on the weekends. i eat too much, i drink more alcohol than normal and i get lazy with working out and everything else. i really hope that doesn't happen this weekend! the weather is nice, so i'll be more active. i'll take my... Read more

Eating habits

Friday, May 15, 2009      0 comments

So i started sparkpeople mid-week on a whim after a friend suggested it. so i don't have healthy food around to eat. Well, not completely healthy. But i am keeping track of everything just to get into the habit for next week when i can go grocer... Read more

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