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    EVRLNGFOO   35,524
30,000-39,999 SparkPoints
EVRLNGFOO's Blog Entry Summary View

time for a change

Wednesday, January 21, 2015      7 comments

i turn 35 in a few days so that's where this is coming from. i've been reflecting a lot over the last few days and it hasn't been good. i'm in a pretty dark place today so i thought i'd get this out. hopefully it will put me back in a better pla... Read more

derailed: why i call it a goal and not a resolution

Wednesday, January 14, 2015      4 comments

shortly after the new year i ran into my first obstacle for my 2015 goals of losing weight and getting out of debt. dh's grandfather passed away and we had to leave town this weekend and drive across the state for the funeral. i tried to make go... Read more

2015: finding my passion

Wednesday, December 31, 2014      11 comments

the holidays are almost over. woo hoo! as much as i love this time of year, i just want to get started on the next chapter once christmas is over. i want to get back into a routine. i want to get rid of the junk food! 2015 is the year i'm ... Read more

where is my passion?

Thursday, December 11, 2014      9 comments

i was on instagram yesterday and came across a post about someone (@graciesjourney) being passionate about working out and losing weight. that hit me hard. i have been thinking about it since. i'm still struggling with the interested vs. c... Read more

I need to be committed

Sunday, December 07, 2014      5 comments

I feel like I'm climbing a hill and I just keep sliding backwards. I know what I need to do to lose weight but I just keep sabotaging myself. I feel as though I have no self-control. I have been doing a lot of thinking about interested vs commi... Read more

december goals

Monday, December 01, 2014      7 comments

november went ok, but i'm never going to survive the holiday's if i don't become more focused and stay on track. in december i'm going to focus on eating healthy whenever i can. which is basically monday thru thursday. i'm giving up ... Read more

i effing want this!

Tuesday, November 11, 2014      7 comments

i can do this i have the ability to do this i have the willpower to make good choices i don't need soda i don't need junk food i am stronger than the snooze button i am healthy enough to work out for 60 minutes ... Read more

a couple a-ha moments

Monday, November 10, 2014      4 comments

realized a couple things last week: 1. i use the coaching thing on the spark ap and read the tip every morning. last week there was one about working to your full potential. i realize i don't do this with my workouts. i don't push myself as... Read more

november quest: onederland

Monday, November 03, 2014      6 comments

i'm so sick of weighing 210. i've been here for months, give or take a pound or two, but i can't get below 210. i'm stressing myself out over it, i'm self-sabotaging myself, i'm getting frustrated. on and on this list could go. i have to take co... Read more

100 days of weight loss day 46, and then some

Thursday, October 16, 2014      5 comments

so i've been a bit mia. i don't spark at home unless it's with my phone cause i haven't turned my computer on in months. anyway, my babysitter came down with the flu and the last week of my life has been chaos. luckily dd avoided the virus. I w... Read more

what is wrong with me?!

Thursday, October 09, 2014      10 comments

i have no self control i have no motivation my week is out of control, so i've given up on the only thing i have control over: food and working out my willpower is non-existent why do i keep self-sabotaging myself? i can do this!... Read more

short term goal

Thursday, October 02, 2014      7 comments

on november 20th dh and i will have been together for 15 years. dang! i've been aiming for the holidays as a goal for looking good in a cute sweater. last night i realized it would be great to wear something cute for our datenight in november. i... Read more

100 days of weight loss day 26 - 29: 10 pounds to onederland!

Monday, September 29, 2014      5 comments

i pulled a quick one on mother nature and lost 3 lbs last week. i gave in to a couple TOM cravings, but i think the rest of the hard work i focused on last week really helped out. now, just to repeat all that this week. even after the weekend i ... Read more

100 days of weight loss day 25: a task for everyone to try

Thursday, September 25, 2014      4 comments

today's subject is smaller amounts, less often. it deals with limiting ourselves with certain foods. we all have a food we just can't live without. we feel it will wreck out diet, ruin all the progress we've made so we don't allow ourselves to e... Read more

100 days of weight loss day 24

Wednesday, September 24, 2014      3 comments

down 1.5 pounds this morning. that's 3.4 since saturday. i really hope this trend continues until saturday. i am not going to let mother nature get the best of me! i did really well savoring my food yesterday. i had to fight some horrible p... Read more

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