Advertisement -- Learn more about ads on this site.


    EVRLNGFOO   36,883
SparkPoints
30,000-39,999 SparkPoints
 
 
EVRLNGFOO's Blog Entry Summary View



i'm a binge eater?

Thursday, March 26, 2015      5 comments

while attempting to buy a house a few years ago i found out i was an emotional eater. while waiting to find out if our offer was accepted i would feel so stressed and just kept eating. i realized what i was doing and went for a walk. it was the ... Read more

can i lose 5 pounds today?

Tuesday, March 17, 2015      8 comments

tomorrow is my first weigh in for my own personal diet bet. if i make my first goal i add $25 to my pot. on friday i was trending perfectly to hit this mark. then the weekend happened. i had my parents over for their birthday dinner of corned be... Read more

learning to control the weekend

Friday, March 06, 2015      3 comments

i had another great epiphany this morning. my weekends lay the groundwork for my week ahead. if my weekend is good my week is good. and vice versa. i've had so many bad weekends in the last few months. busy, lazy, holidays, birthday, plan... Read more

who is the adult here?

Wednesday, March 04, 2015      5 comments

me: i want a cookie me: no me: but i really want cookies! me: no! you don't need any! focus on healthy eating today! no mini eggs either! me: grumble grumble then i realized something. i have these conversations all the time. i'm al... Read more

feeling better about things, regrouped over the weekend

Monday, February 23, 2015      4 comments

thank you all so much for your wonderful support in my last blog. you all really got me thinking that i can't expect this to happen overnight, i will have struggles and it can go very slowly sometimes. i just need to focus, and look at past succ... Read more

giving it my all, or i'm quitting

Friday, February 20, 2015      10 comments

i've been struggling, i've been self-sabotaging myself, i've been lying to myself, i've been full of one excuse after another. when did this start? it's been going on so long i can't even tell. but it needs to change! i've been gaining and losin... Read more

february goals

Friday, January 30, 2015      7 comments

ok, february. the month that is just no good. so, i need to focus and get back on track and not let any other emotional and whatever else issues have an impact on me. this is about me! this is for me! goals: 1. no alcohol 2. stay on... Read more

time for a change

Wednesday, January 21, 2015      7 comments

i turn 35 in a few days so that's where this is coming from. i've been reflecting a lot over the last few days and it hasn't been good. i'm in a pretty dark place today so i thought i'd get this out. hopefully it will put me back in a better pla... Read more

derailed: why i call it a goal and not a resolution

Wednesday, January 14, 2015      4 comments

shortly after the new year i ran into my first obstacle for my 2015 goals of losing weight and getting out of debt. dh's grandfather passed away and we had to leave town this weekend and drive across the state for the funeral. i tried to make go... Read more

2015: finding my passion

Wednesday, December 31, 2014      11 comments

the holidays are almost over. woo hoo! as much as i love this time of year, i just want to get started on the next chapter once christmas is over. i want to get back into a routine. i want to get rid of the junk food! 2015 is the year i'm ... Read more

where is my passion?

Thursday, December 11, 2014      9 comments

i was on instagram yesterday and came across a post about someone (@graciesjourney) being passionate about working out and losing weight. that hit me hard. i have been thinking about it since. i'm still struggling with the interested vs. c... Read more

I need to be committed

Sunday, December 07, 2014      5 comments

I feel like I'm climbing a hill and I just keep sliding backwards. I know what I need to do to lose weight but I just keep sabotaging myself. I feel as though I have no self-control. I have been doing a lot of thinking about interested vs commi... Read more

december goals

Monday, December 01, 2014      7 comments

november went ok, but i'm never going to survive the holiday's if i don't become more focused and stay on track. in december i'm going to focus on eating healthy whenever i can. which is basically monday thru thursday. i'm giving up ... Read more

i effing want this!

Tuesday, November 11, 2014      7 comments

i can do this i have the ability to do this i have the willpower to make good choices i don't need soda i don't need junk food i am stronger than the snooze button i am healthy enough to work out for 60 minutes ... Read more

a couple a-ha moments

Monday, November 10, 2014      4 comments

realized a couple things last week: 1. i use the coaching thing on the spark ap and read the tip every morning. last week there was one about working to your full potential. i realize i don't do this with my workouts. i don't push myself as... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page