i am trying to kill two birds with one so to speak with this blog,for the fitgirls(you all rock)and for the chair exercise team.for those of you who know me and follow my blog you will know in august last year i had a big op which left me before... Read more
this is a belated thank you to all who answered my last blogs,gave tips even if i might not have wanted to hear some of them lol.they were all much need and wanted and welcome.thanks,thanks thanks.
sorry for the question marks at the end of the title but how i am feeling and the thoughts going through my head aren´t that easy to put into words especially as i am not certain hgow or why i am feeling like i am at the moment,lol.
first e... Read more
weather i am having more none scale victory´s than before or weather i am noticing them more because i am looking for them i am not sure but i am hanging on to them like a life line at the moment to keep me going as the last two weeks the scales... Read more
first let me say how glad i am at the moment that the weather is so cold over here now that i was wearing a pair of black leggings under my normal going out trouswers.well you can guess what happened.yesturday when i went to pick ayyub up from k... Read more
after the binging yesturday and going on the scale today to see i have put on 2lb YES I SAID A WHOLE "LBS something has to be here to get those 2lbs off as soon as possible before they decide to stick around.it was bad enough that i put on 1.5lb... Read more
that is how i feel today,i am in pain,i am down and i am binge eating as if that would help?i have been taking it easy today,well as easy as you can with three small children.also spent quite a bit of time on the computer here at spark catching ... Read more
sometimes we have to look back to be able tolook forward.so i decided to look back on this last year so i go go forward into the next year with hope and a head held high and the knowledge that next year can be a better and stronger year for both... Read more
for those who are wondering why my weight ticker has changed from 270 to 330 for the start weight is because the 270lbs was my weight when i started at sp but 330 lbs is my heaviest weight and the weight i really started out with.yesturday i had... Read more
as you all now we have now a wii well today i plan to set up a training programm etc on the wii fit plus.to do that i had to measure my height and guess what i am 5 cm smaller than what i was when i last measured.FIVE WHOLE CM:ok that might not ... Read more
first i want to thank sunshine for posting this on my spark page and second i wanted to post this to you,all my spark friends by email but for some reason the button send an email to all my spark friends has disappeared.(anyone else have the sam... Read more
it is amazing the diferance being at peace with oneself can make.it has been ages and ages since i have really been at peace but i can say for the last three weeks that is how i have been and because of that everything seems to be easy and not s... Read more
before i begin i will say i would not do this outside or at home if we have visitors.this is only for when i am at home alone or with my family.but as i need this more at home it is perfect.when you are outside and you feel like eating i find it... Read more