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    EVER-HOPEFUL   172,908
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thanks for response to last blog and update.

Friday, September 24, 2010      16 comments

firat i would like to thank you all for the response and suggestions to my last blog,you are all great and i thank you all for your friendship from the bottom of my heart.you all rock. Read more

question and answer.

Thursday, September 23, 2010      18 comments

question what do all theese foods have in common? milk eggs cabbage(all types) turnips greens broccoli lettuce(all sorts) spinach asparagus peas kale swisschard cauliflower brussel sprouts parsley celery arti... Read more

blc sound off blog

Friday, September 17, 2010      13 comments

hi everybody sorry i have not been blogging lately but been having alot to do health wise and also emotionally.i know that should then be the best time to blog but i sometimes think people have enough of their own problems that they donīt need m... Read more

WOO HOO:i am back,woo hoo,operation update.

Thursday, August 26, 2010      29 comments

hi everybody,i must say it is really great to be back,you donīt know how much i have missed you all and how glad i am to be back which was nearly not the case.my op which was seduled for two and a half hours turned into to a eleven and a half op... Read more

a great workout,a great time.

Saturday, July 31, 2010      18 comments

today i had a workout with a differance.i know it was a workout as my body is aching and complaining now especially the top off my arms and my shoulders.my work out was to go to the local flea market.i walked there instead of taking the bus(7 bu... Read more

saturdays goals.

Friday, July 30, 2010      9 comments

1#to stop pigging -NO,still pigged. 2#to get out of the house for a bit(might go to local flea markt-YES,see blog over great exercise. 3#do out fridge-YES 4#either finish the kids room or do kitchen cupboards. NOPE-didīt feel like it. 5... Read more

confession

Friday, July 30, 2010      15 comments

i karen gwyneth tanner here by confess that the last two days i have pigged out knowingly but still did it.even though i have what i see as reasons for doing this if i am honest they are no excuse.there gives no excuse why i have willingly pigge... Read more

trying to look on the brightside.

Sunday, July 25, 2010      12 comments

in a couple of days my husband with zakariya and ayyub will be going on holiday to tunisia.for those who donīt already ayman is already there.this will be the first time (apart from when i have been in hospital)that i will be alone since i got ... Read more

fit girls blog.

Saturday, July 24, 2010      6 comments

where do i go from here and what can i give and get from my team the fit girls?not certain if this was the challange as i seemed to have lost the email saying what was in the blog but i am sure this was the gist of it. where do i go from he... Read more

blog to explain my last blog.

Saturday, July 10, 2010      12 comments

just to explain i havenīt really reached my goal.although i haver lost 95.5lbs total(was 100 emoticoni put some back ... Read more

flashforward(like the tvprogramm)woo hoo.i have reached goal-181.5lbs

Saturday, July 10, 2010      12 comments

emoticoncan you believe it on went on the scale and it read 158.5lbs,that is 1.5lbs under my goal and a total of 18... Read more

fit girl?fit to drop more like!

Monday, July 05, 2010      9 comments

it is strange that i find it hard to right a blog about being a fit girl and what it means to me especially as i was the one to set this challange.you would think i would be clever enough to set a challange i would be able to do hands down so to... Read more

thank you blog with update.

Saturday, July 03, 2010      13 comments

just want to thank each and everyone of you beautiful people here for all your comments,support and always being there for me.theese last few days have been very difficult for me and i know i still have a lot to work out.zakariya since this has ... Read more

making your anger work for you instead of against you

Friday, July 02, 2010      11 comments

for anyone who read my last blog they will know i have a bit of anger building up in me at the moment along with a lot of other feelings.instead if letting it eat into me and stuffing my self with all unhealthy things like anyother emothional ea... Read more

what is the world coming to.

Thursday, July 01, 2010      13 comments

have you ever asked yourself that question?have you been able to answer it?well i am asking it and getting no answers,well at least know answers i like.yesturday my 7 year old son,zakariya,was beaten up by 4 other boys who was also 7,can you bel... Read more


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