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    EVER-HOPEFUL   171,669
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dr put ayman on what she calls the full programme=emotional eating.

Monday, March 08, 2010      14 comments

ayman was really bad again yesturday and in the night(not that he has been really healthy for a long time)but he was a lot worse.so this morning was back to the dr and she has put him once again on what she calls the full programme.which means a... Read more

under 250lbs

Saturday, March 06, 2010      14 comments

when you read the title you would think i was doing good but when you think i hit this goal on my birthday last year(1st of may)i havenīt really come far or have i?i think yes in one sense i have ,i put weight back on but this time it hasnīt sta... Read more

thanks paula for the reminder.

Sunday, February 28, 2010      4 comments

hi this is just to say to paula thanks for the reminder that we can do this.i read paulas blog this morning and her saying how near she is getting to under 300lbs it made me realise how near i was to getting under 250lbs again.1 more lb to go.th... Read more

lookinf forward again,baby steps here we go again.

Saturday, February 27, 2010      11 comments

first i once again want to thank each and everyone of you again for your friendship,support,encourageme
nt and just for being there.it is much appreciated and the thanks come from the heart.it has been a hard year for me with the last two wee... Read more

and the stress goes on is it never ending.

Sunday, February 21, 2010      12 comments

today i spent the whole day in emergancy,infact two emergencyīs as the first hospital sent me by ambulance to the second hospital.for once it was not for one of the kids but for me.i havenīt been feeling to good for ages but because of my family... Read more

time to snap out of it.

Saturday, February 20, 2010      13 comments

first i want to thank all my spark friends for putting up with my bad mood,depression etc this week each and everyone of you.it has been a real tough week for me and i hit rock bottom yesturday.as you can see by my name i am not one to stay at r... Read more

fluids only!

Wednesday, February 17, 2010      5 comments

well managed to get to talk to my mans surgeon today.he said that when my man comes home for the first three weeks at least he is to have fluids only.it means there is less pressure for me re cooking(my man will only eat tunisian food and if any... Read more

fear,stress,eating or should i say gorgeing chocolate.

Tuesday, February 16, 2010      7 comments

today my husband has his operation and anyone who knows me know i have a real fear over operations with good cause.my grandmother died in an operation so did my mother technically but the drīs mange to revive her on the operation table.also i h... Read more

hide and seek.

Saturday, February 06, 2010      9 comments

after having a terrible night with little sleep(ayman is ill again)and the kids playing up all morning as they think they should have the attention not ayman.i had to laugh just as i thought my nerves were coming to an end.the two older ones see... Read more

eating without coarse,or binge eating.

Thursday, February 04, 2010      3 comments

i nearly didnīt write this blog as i didnīt know what to put for a title,it still propably insīt the right title.or how i would word or write down what i did and why.especially as i am still not certain why i did it.ok here goes.the other week a... Read more

2010 update.

Tuesday, February 02, 2010      5 comments

well january is now over and i lost 9lbs i was hoping for 10lbs but will take the 9lbs.apart from being in a lot of pain,i havr the dr tonight.i am still very motivated and with my best spark buddy genia we are both going to try to loose 10lb fo... Read more

one year here at spark people woo hoo.

Monday, January 25, 2010      13 comments

not been feeling well theese last few days .infact my husband wanted me to go to the hospital yesturday.to be honest i was tempted but didnīt go because i was afraid they would keep me in and now is not the right time.today ayman has his inoccul... Read more

other peoples preconceptions of us and our own conceptions.

Monday, January 18, 2010      6 comments

when i was writing my status this morning i didnīt think it would start me thinking about myself and the past and about something a goodfriend of me once said to me. first to the thing my friend once said to me over her false preconceptions... Read more

woo.hoo. 5lbs under.

Friday, January 15, 2010      12 comments

emoticon emoticonRead more

this blog is well overdue,you know what they say.better late than never.

Sunday, January 10, 2010      6 comments

so much for me blogging on a more daily basis.as usual with my lot.life got in the way.once again i appologise to all my spark friends that i havenīt been keeping in contact as much as usual or been so involved in teams,reading peoples blogs etc... Read more


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