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    EVER-HOPEFUL   171,662
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workingout DOES work(photos for prove)

Saturday, December 28, 2013      20 comments

when i was cleaning out my cupboards the other day i came across a workout top i used to wear when i first started my weightloss/healthy lifestyle journey when i was 330lbs.(thought i had thrown it away but now glad i didnīt) here is the photo o... Read more

mommy brag or interschool iceskateing championships.(photos)

Thursday, December 12, 2013      11 comments

yesturday ayyub entered in the interschool iceskateing championships for salome.as he has only been ice skateing for 3 months i thought he did well to be in the top 5 of his school to be chosen i was even more proud when he not only won his leg ... Read more

aymans 5th birthday (photos) kids craft project & hospital update.

Wednesday, November 27, 2013      11 comments

yesturday was aymans 5th birthday(how time flies)i made surprize,surprize a spongbob cake for school(aymans choice) i had planned to bake aymans cake for our tea party t... Read more

hi,my bil(may he rest in peace)and over updates.

Tuesday, November 12, 2013      19 comments

hi everybody i guess as it is such along time since i bloged i thought i should let you know how i have been doing or not doing lol.since my last blog.the kids lieshmaniose has cleared up leaving just a little scare.lotfi went back to tunisia th... Read more

suveniers from tunisia,leishmanoise(photos)

Saturday, September 14, 2013      16 comments

well this is definately not the blog i expected to write from our holiday in tunisia.as we were on the journey home ayman got high fever for two days and started coming out first a small red mark which quickly turned into a blister which in the ... Read more

great blog,check it out

Thursday, July 11, 2013      13 comments

sorry couldnīt get the link to work so just copied it for you.thanks MICKEYH ... Read more

blog for pink vikings weekend challange.

Sunday, June 16, 2013      11 comments

why i want to loose weight? to be fitter and healthy for myself and my family.to set an example for my children especially my oldest son who has a weight problem as well.to prove to myself and other people that anything is possible once you ma... Read more

smart goals for blc 22 challenge blog

Sunday, June 09, 2013      9 comments

couldnīt remember what smart stood for eaxactly so made my own up lol. goal-to loose 15lbs in the 12 weeks how-by watching what i eat,increase my exercise,get and give support to the rest of my fellow vikings,by reading and repling on ... Read more

ayman update and photos of how the house in tunisia is coming along

Thursday, June 06, 2013      21 comments

first went to hospital with ayman yesturday as he was really bad with his asthma tuesday night so bad that i even had to revert to rectadelt(thank heavens for the inventers of rectadelt)i had luck as before going to the emergency room with him i... Read more

happiness : be thankful......

Saturday, May 18, 2013      12 comments

Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? · Be thankful when you don’t know something, for it gives you the opportunity to learn. · Be thankful for the difficult times,... Read more

fear and itīs aftermath

Saturday, April 06, 2013      25 comments

yesturday was a really traumatic day for me,so traumatic that i couldnīt write aboutfor fear of reliving it all.didnīt make a differance as it kept going round and round in my head.still is.i slept very little last night,i have a headache and fe... Read more

got this in an email this morning and must share.

Thursday, March 14, 2013      26 comments

this is curtercy of my spark friend susieph1 she sent me this by email this morning and i thought it was too good and thought provoking not to share it with you all.hope it gives you all something to think about. Once upon a time there w... Read more

drīs visit,confused,concerned,advice welcome.

Wednesday, March 13, 2013      18 comments

to day went to drīs as usual for my iron infusion and my irn worth to be taken.that is ok thank god.i mentioned to the dr about yesturday at my pilates class that i suddenly had a really bad headache over my left right eye that it stopped me tot... Read more

this is my kids fast food(photos)

Saturday, March 02, 2013      20 comments

my kids wanted fast food today but because of zakariyas allergyīs our fast food is not like the fast food you might know like mcdonalds etc.my fast food is all home made.what we had was also not really fast food because of the preparation i hd t... Read more

yesturday i did something i havenīt done in just over 26 years.

Friday, March 01, 2013      23 comments

hi everyone.slowly getting back to normal.yesturday i stepped out of my comfort zone BIG TIME and did something i hadnīt done in 26 years.i went to a group exercise class.not only did i exercise infront of strangers it was a mixed class so there... Read more


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