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    EVER-HOPEFUL   145,927
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imformation to free indy spark ralley

Sunday, December 23, 2012      3 comments

once again i wished i lived near enough to go but if you live in the near or have a spark friend in the near of indy let them know.here are the details up to date. FREE SparkPeople Member Rally in Indy Area Message: January 26th from 9-... Read more

yesturdays blog

Wednesday, December 19, 2012      11 comments

this is really yesturdays blog but i was so stressed,in pain,down etc,etc that i thought it was better to wait till i was on a more even keel to post it.to be honest life is getting me down abit but even though i am down i am by no means out.i h... Read more

love this

Saturday, December 15, 2012      14 comments

napped this poster off kalīs blog and just really love it.something we should all think about ... Read more

this says it all

Sunday, November 18, 2012      14 comments

got this picture of cock-robinīs blog and it spoke volumns to me and thanks to cock-robin who told me how to copy it for this blog here it is. this comes from the bott... Read more

update on last blog.

Friday, November 16, 2012      11 comments

i am still in a lot of pain and get so tired easily.just got back up after having a afternoon nap.lol.food wise i am doing really bad and canīt seem to stop binge eating.what is worse about this it is not the binge eating where i am eating witho... Read more

drīs appointment or every cloud has a silver lining.

Thursday, November 08, 2012      16 comments

first the basics,still have my lung infection but it is a little better so am slowly starting to exercise but gently.irn worth was low so she has increased my bloodthinners.seems strange increasing them when in two weeks i have to stop taking th... Read more

woo hoo

Tuesday, November 06, 2012      15 comments

day 11 without any diet coke the only drink i have had in the last 11 days is water.lets see how long i can go before water bores me,lol.... Read more

not in a very good place today

Thursday, October 25, 2012      21 comments

today i am not in a very good place and before i do too much damage(re emotional eating)i thought it is better to go it out in the open and then maybe i can access it better.this may rammble,it may not.it may be a long blog,it may not.this blog ... Read more

blc midchallange reflections

Monday, October 22, 2012      6 comments

I will loose 18 lbs by tacking my food(good and bad),do strength training 3-4 days a week depending on mood and exercising daily at least 60 minutes a day.and also giving my self at least 10 minutes hopefully more of me time a day.say 3 positive... Read more

how i wish

Friday, October 05, 2012      10 comments

how i wish i lived near enough to go to a spark rally how i wished i had enough money to by a plane ticket so i could go how i wished i could get together and meet some of my wonderful spark friends. how i wish i could get a chance to meet... Read more

thanks you and ...what ifīs

Saturday, September 29, 2012      9 comments

i first want to thank you all for the great response to my last blogs and reading your response made me start thinking of what ifs which is never a good idea.my nana used to always say.we never regret the things we do only the things we donīt do... Read more

o heavy,latest decorating photos.

Thursday, September 27, 2012      18 comments

still waiting to hear news on lotfi from the hospital.kids are in bed and i need something to keep me buzy.here are the photos of the decorating i have been doing the last week. starting with the dining area which i actually did two years a... Read more

photos of nebrasīs birthday tea party plus random photos from school holidays.

Saturday, September 22, 2012      20 comments

the spong bob cake i have made with egg but the other cakes are all made without egg so zakariya could also eat.for those who donīt know nebras is my sil youngest child. Read more

photos from ayyubs first day of school

Friday, September 21, 2012      21 comments

finally got the computer cable back off my nephew who forgot to give it me back when he borrowed it so a week late but here is the photos of ayyubs first day of school.in germany there is a tradition of having a school tute for on the day when t... Read more

home work for the blc 20

Sunday, September 16, 2012      16 comments

we have to write a blog on what our goals are in the blc 20 qnd how we will achieve them.as i had already wrote this on our tracking thread i am just going to copy it below,lol.nothing like being lazy. I will loose 18 lbs by tacking my food... Read more


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