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    ESPERANCE   2,809
SparkPoints
2,500-3,999 SparkPoints
 
 
ESPERANCE's Blog Entry Summary View



Feeling great!

Friday, March 13, 2009      0 comments

Perhaps it was the beach vacation in the middle of the winter, but fter a long time at a plateau.......do I even dare to say it.......the scale finally moved. Haven't written it, because perhaps it's too good to be true. But after a week it se... Read more

www.womenshealth.com/fitplan

Saturday, July 05, 2008      0 comments

So, how many times can you fall off the wagon and still make progress? Answer: obviously not 3 weeks worth. How is it physically possible to gain 7 pounds in less than 3 weeks!!! Argh! But there is hope. I've decided to start the wome... Read more

What to do?

Thursday, May 08, 2008      0 comments

I've loved being the administrator for a sparkteam called The Fat Fighter Challenge Boot Camp. 2 weeks ago we split into 2 teams for points tracking. But as soon as we did this, we lost 90% of the participation in the team! This week I switch... Read more

Almost in average shape!

Friday, April 11, 2008      2 comments

I was curious this morning as to what my body fat percentage is. On Feb. 11 it was 31.78 % (or poor shape) even though I was still considered a healthy weight. I never thought of tracking this before and decided this morning to add it to my me... Read more

Skinny Jeans

Thursday, April 03, 2008      2 comments

I wore my "skinny" jeans today. Not because they fit perfectly, but because I can fit into them again. It felt good. Can't wait to see what it feels like when they do fit perfectly. ... Read more

Thursday, April 03, 2008      0 comments

I was sitting in a walk in clinic this morning minding my own business with my ipod going. A lady comes in and sits beside me and starts talking about "if the scale shows that I've gained any weight I'm going to die!" She talked about how at one... Read more

No Fun Food

Tuesday, April 01, 2008      0 comments

Well, just came back from the Naturopathic Doctor at the local college. Just put me on a hypoallergenic diet for the next 2 weeks. Who knows, hopefully this will allow me to lose some more weight, although it doesn't sound at all like fun (I l... Read more

New Fat Fighter Challenge Bootcamp!

Sunday, March 30, 2008      0 comments

With weekly challenges to keep us motivated, and team members we don't want to let down, we are destined to succeed! The new session will start April 1st. Join the Fat Fighter Challenge Boot Camp! www.sparkpeople.com/mysp
ark/... Read more

Keeping on keeping on.

Wednesday, March 19, 2008      0 comments

Well, my 6 week boot camp was not as successful as I had hoped it would be. But then again, I was travelling for 10 days with no access to a gym. But still, 6 pounds lost is great! I'll take it! Sure better than going up like I was. Als... Read more

Boot Camp Goals

Tuesday, February 19, 2008      0 comments

Joined a 6 week bootcamp on SP. I'm enjoying it immensly as it makes me do things I otherwise probably wouldn't, so I don't let down the team. Last week my goal was to stay in my calorie range. Mission accomplished. This week I h... Read more

Baby Steps

Monday, February 18, 2008      0 comments

Joined a great boot-camp SparkTeam last week. Don't want to let anyone down, so making sure I put in my effort this week. Forgot we got assigned points that would go towards the team goal. I've decided to do my absolute best this week to stay... Read more

Finally!

Thursday, February 14, 2008      1 comments

Today is the first day in a very long time that I've seen a drop on the scale. I forgot how hard I need to work to make it happen, it really is tough, but to see it go down is a tremendously great feeling! For all you canucks out there, I'... Read more

Body Fat Percentage

Monday, February 11, 2008      0 comments

Did a body fat percentage test online. Came out at 31.78%. Considering the normal weight for a caucasian female is 22% I think I have some work to do. I still get up at 5:15AM to work out, and am seeing some muscle tone, but not seeing ... Read more

Starting again

Wednesday, January 30, 2008      0 comments

So close to being under the 140 mark, I can hardly stand it. I'm afraid superbowl will do me in ! Set a goal of 124 today to be reached by Mar. 30th. I really hope I can do it! Will be the lowest I've ever been.... Read more


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