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    ESMOMMY13   38,991
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ESMOMMY13's Blog Entry Summary View



Not So Good Week.....

Wednesday, November 17, 2010      4 comments

But Determined to Turn it Around Between feeling ill and over eating I have watched the scale go up and not down. :( Sadden by this but instead of letting it ruin my day or week like it has done in the past I have choosen to let it motivate... Read more

Duh Huh

Friday, November 12, 2010      3 comments

Yesterday I have what one of my family members calls a Duh Huh moment. I have been annoyed with myself for not eating as good as I should and not exercising as much which left me not making my goal of being in the 170's at Christmas. If I work h... Read more

Dealing with Family who is Obese

Thursday, November 11, 2010      5 comments

I read a blog today called Study Reveals Tips to Make Your Healthy Habits Stick www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1534 . I needed this article not only to reinforce what I am doing and what I should be ... Read more

Exhausted

Wednesday, November 10, 2010      0 comments

The past few weeks I feel like I am on a roller coaster with energy. One day I have enough to propel me through the day and then the next I am dragging the whole way through. Today I long for the days in which I have the energy to get thro... Read more

This Week

Friday, November 05, 2010      2 comments

I am going to admit this has not been a good week for food. Between my girls halloween candy and teacher appreciation week, I have been snacking on to many high calorie foods. I saw the scale the other day and was glad to see it was down than wh... Read more

Couponing

Thursday, November 04, 2010      8 comments

I am so excited to go to Harris Teeter (local grocery store) for double coupons. I am forming my plan, searching online for more coupons (for what I plan to buy) and save save save. :) My husband and I have been take the Financial Peace Un... Read more

Under 300

Wednesday, November 03, 2010      0 comments

When I first started Sparkpeople I wanted any information I could get my hands on to help me change my mindset and begin the journey of creating a new me. Due to that, I signed up for anything that interested me. This interned recieving several ... Read more

Staff Meeting

Tuesday, November 02, 2010      0 comments

At our official staff meeting that we have once a month cakes are ordered and we celebrate everyone's birthdays. I find this monthly tradition nice but terrible for the diet for those cakes are yummy. As I sit hear waiting for the meeting ... Read more

Realization

Monday, November 01, 2010      3 comments

I was just reading the blog, New Study: Turn to the Web to Keep Off the Weight www.dailyspark.com/blog.
asp?post=new_study_turn_to
_the_web_to_keep_off_the_weight , and started thinking about my weight loss journey as well t... Read more

Needs to Dig Deep

Monday, November 01, 2010      1 comments

I told myself I was going to work hard at controlling what I eat this week due to the lack of time for exercise (if I am not working I am in a meeting or Dr.'s apt this week). But of course we took our girls trick or treating last night and they... Read more

20%

Saturday, October 30, 2010      5 comments

For many weeks I have been in a slump and have been fluctuating on the scale. I didn't realize until last weekend how close I was to meeting another goal. This week it became my mission to loose that one lb keeping me from my goal. I am proud to... Read more

Under the Stars

Friday, October 29, 2010      1 comments

Even though today is a workday at my school and could have slept in, I decided to get up at my normal time and go for a walk on the track. Now, I usually get to school at 6:30 am due to school starting at 7:00 am. This meant it was dark (and col... Read more

Ready to Tackle the Day

Thursday, October 28, 2010      3 comments

Today is a workday in our school district and I am taking full advantage of it. Still woke up at my normal time for school and left the house like I always do. However, instead of pulling into the front parking lot, I drove to the back and walke... Read more

SparkStreak

Wednesday, October 27, 2010      1 comments

So one of my spark streaks is to start blogging everyday about my journey. My triumphs and my disapointments. Today started off as a dissapointment for I weighed myself knowing full well I should wait till Saturday. Of course the scale was ... Read more

Frustration

Monday, October 25, 2010      7 comments

So frustrated at myself right now. Instead of being 3 lbs down I am 2 lbs up. Did I eat right this morning knowing this knowledge. No. :( I know I have accomplished so much but yet I am tired and frustrated. I don't want to throw in the towel bu... Read more


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