But Determined to Turn it Around
Between feeling ill and over eating I have watched the scale go up and not down. :( Sadden by this but instead of letting it ruin my day or week like it has done in the past I have choosen to let it motivate... Read more
Yesterday I have what one of my family members calls a Duh Huh moment. I have been annoyed with myself for not eating as good as I should and not exercising as much which left me not making my goal of being in the 170's at Christmas. If I work h... Read more
I read a blog today called Study Reveals Tips to Make Your Healthy Habits Stick www.sparkpeople.com/reso urce/fitness_articles.asp? id=1534 . I needed this article not only to reinforce what I am doing and what I should be ... Read more
The past few weeks I feel like I am on a roller coaster with energy. One day I have enough to propel me through the day and then the next I am dragging the whole way through.
Today I long for the days in which I have the energy to get thro... Read more
I am going to admit this has not been a good week for food. Between my girls halloween candy and teacher appreciation week, I have been snacking on to many high calorie foods. I saw the scale the other day and was glad to see it was down than wh... Read more
I am so excited to go to Harris Teeter (local grocery store) for double coupons. I am forming my plan, searching online for more coupons (for what I plan to buy) and save save save. :)
My husband and I have been take the Financial Peace Un... Read more
When I first started Sparkpeople I wanted any information I could get my hands on to help me change my mindset and begin the journey of creating a new me. Due to that, I signed up for anything that interested me. This interned recieving several ... Read more
At our official staff meeting that we have once a month cakes are ordered and we celebrate everyone's birthdays. I find this monthly tradition nice but terrible for the diet for those cakes are yummy.
As I sit hear waiting for the meeting ... Read more
I was just reading the blog, New Study: Turn to the Web to Keep Off the Weight www.dailyspark.com/blog. asp?post=new_study_turn_to _the_web_to_keep_off_the_weight , and started thinking about my weight loss journey as well t... Read more
I told myself I was going to work hard at controlling what I eat this week due to the lack of time for exercise (if I am not working I am in a meeting or Dr.'s apt this week). But of course we took our girls trick or treating last night and they... Read more
For many weeks I have been in a slump and have been fluctuating on the scale. I didn't realize until last weekend how close I was to meeting another goal. This week it became my mission to loose that one lb keeping me from my goal. I am proud to... Read more
Even though today is a workday at my school and could have slept in, I decided to get up at my normal time and go for a walk on the track. Now, I usually get to school at 6:30 am due to school starting at 7:00 am. This meant it was dark (and col... Read more
Today is a workday in our school district and I am taking full advantage of it. Still woke up at my normal time for school and left the house like I always do. However, instead of pulling into the front parking lot, I drove to the back and walke... Read more
So one of my spark streaks is to start blogging everyday about my journey. My triumphs and my disapointments.
Today started off as a dissapointment for I weighed myself knowing full well I should wait till Saturday. Of course the scale was ... Read more
So frustrated at myself right now. Instead of being 3 lbs down I am 2 lbs up. Did I eat right this morning knowing this knowledge. No. :( I know I have accomplished so much but yet I am tired and frustrated. I don't want to throw in the towel bu... Read more