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    ESMOMMY13   38,991
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Being A Hero

Sunday, May 16, 2010      2 comments

"Every day you have the choice to be a hero or to take the easy way out. Sounds like an easy decision. After all, who wants to let their goals down? The thing is, courage takes energy. To step up to the plate, you first need the strength to carr... Read more

Do you really know what you're made of?

Tuesday, May 11, 2010      5 comments

Today, I finally got around to reading the post below from Sparkpeople's Heathy Reflections. I always find it amazing that when I finally get around to reading things it is the day I really needed it the most. Today, I jumped on the scale, not s... Read more

Muscle

Monday, May 10, 2010      0 comments

Today I read a sparkpeople exercise e-mail titled "Keep the Weight off with Daily Weigh-ins". Now do to my obsession of loosing weight I had gone from every other day to daily weigh-ins. This did not help me much and have been trying to weigh in... Read more

About Me

Monday, April 26, 2010      0 comments

50 Things About Me 1. What time did you get up this morning? 4:45 am 2. How do you like your steak? med-rare 3. What was the last film you saw at the cinema? Chipmunk Sqeakale 4. What is your favorite TV show? Top Chef (r... Read more

Hubby

Saturday, April 24, 2010      0 comments

I am so proud of my hubby. Today was a turning point for him and I watched him enjoying walking the long walk from the car to the earth day festival we attended, buying healthy food at the farmers market and grocery store, and when we went out ... Read more

Choices

Friday, April 16, 2010      8 comments

"Our lives are a sum total of the choices we have made." Wayne Dyer Last night and this morning I have been fustrated. Last night I realized that one of my professors (taking 4 grad classes and teaching full time right now) was out of her m... Read more

Jogging

Thursday, April 08, 2010      2 comments

I have always admired those who run. I have some friends who run half marathons and one who runs the whole and I am just utterly amazed how they can run those long distances. In high school, track was the one sport I refused to try. I had ... Read more

Gardening

Wednesday, April 07, 2010      0 comments

I always loved how those with gardens could grow such yummy veggies and beautiful flowers. I never thought this would be me one day but last year we put in our first garden. Not only did I want to give it a try but I wanted my daughters to see t... Read more

Use Vemma?

Thursday, March 18, 2010      0 comments

Yesterday I went to a friends house and learned about Vemma. For those of you have not hear about this product. It is a vitamin drink that is suppose to help have more enrgy as well absorb the vitamins and minerals faster than a actual vitamin p... Read more

Another Pair of Pants

Wednesday, March 17, 2010      5 comments

This morning I went and put on one of my favorite comfy khakis. After moving about the house in them, I told my hubsand I needed a belt. While trying to find a belt I realize that the darn things could slide up and down without me undoing the bu... Read more

Black Pants

Tuesday, March 16, 2010      2 comments

This morning I put on my black pants. Now these are not just any black pants. This is my favorite pair of pants and when I was at my highest weight last year, I would wear to my graduate classes because it was one of the few pants that were not ... Read more

206

Friday, March 12, 2010      3 comments

How tired am I seeing this number on the scale for three weeks now. I just want to get below this number. I know I need to find that happy medium of exercising and food. This week I have been much better about my food intake, have exercised more... Read more

This Week

Sunday, March 07, 2010      0 comments

Well this week got the better of me and I unfortunately ate more than I should have. I am determined to eat my calorie intake this week and not go over board. I maintained through all my crazy eating but i would like to get back on track to loos... Read more

Messed Up Again

Thursday, March 04, 2010      3 comments

I want to say forget this week for I just keep finding myself overeating and snacking on junk when I get home. I know I should eat. I know I am eating due to stress/boredom. yet i don't stop. :(I just want to get through the week so I can start ... Read more

Slowly but Surely

Wednesday, March 03, 2010      0 comments

Slowly but surely I am getting my food intake back on track. So proud that I avoided the doughnuts this morning! This morning I was happy to be .4 under where I was last Friday. I don't expect to loose much this week but hope to continue the to ... Read more


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