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    ERPARA   14,255
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Are you kidding me!!??!!

Friday, January 28, 2011      2 comments

OK poking through blogs and http://www.sparkpeople.c
om/mypage_public_journal_i
ndividual.asp?blog_id=3968873 Take a gander, but my heart LITERALLY skipped a beat when I read what she said about the TJ's Peanut Flour -... Read more

Carlsbad Marathon 2011 - new PR for my husband!

Monday, January 24, 2011      2 comments

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=3956099 My hubby kicked butt and got a new marathon PR yesterday! He knocked over 15 minutes off of his previous marathon time!! The race started... Read more

Freaking out can do good sometimes

Saturday, January 08, 2011      2 comments

So freaking out the other day and getting back to basics was exactly what I needed - I didn't go the other way and say screw it i'll eat whatever I want. I buckled down, logged my food, and worked out/biked/ran. So today I'm at my upper threshol... Read more

So I'm not immune to holiday weight gain *GASP*

Thursday, January 06, 2011      2 comments

I had two weeks of vacation over winter break - and more family dinners than I'm used to :) Not that I'm complaining - I love living closer to my side of the family that does that kind of thing! But I took the opportunity to not work ... Read more

Bumble Bee 5k Race Report

Thursday, December 30, 2010      3 comments

This morning me, my husband, two sons (5 and 13) and my sista went downtown and ran in the Bumble Bee 5K! This race was pretty cool because we got to run on a parade route right before the parade went through so we had a built-in audience :) W... Read more

Silver Strand Half Marathon - Race Report

Monday, November 15, 2010      9 comments

The Silver Strand 1/2 Marathon was this last Sunday, and it's a beautiful run from Coronado to Imperial Beach in San Diego. It's very flat, and for the first 9 miles (give or take) it's a straight run along the highway. Right as you turn the las... Read more

Silver Strand 1/2 - Taper Week!

Tuesday, November 09, 2010      0 comments

Less than a week before my first half marathon! Time to recover, relax, and prepare - and decide what I really want for this run. Very attainable goal: 2:30 (11:27/mile) What I'd love to get: 2:15 (10:18/mile) I don't necessarily wan... Read more

Silver Strand 1/2 - Week 8 Long Run

Sunday, November 07, 2010      1 comments

--SUNDAY-- 10 miles today was my last long run before the 1/2 next Sunday - unfortunately it was also a day that we both were feeling less than perfect - but we set out anyways. We went running at the beach and it wasn't too hot - also the t... Read more

Silver Strand 1/2 - Week 8 Training

Tuesday, November 02, 2010      2 comments

next week is taper week and then the race on the 14th!!!!! I can't believe I did all this training - it was tiring just looking at it all when I started, but I have almost made it through!! --MONDAY-- REST! rode my bike to work ... Read more

SS1/2 - Week 7 Long Run

Sunday, October 31, 2010      1 comments

--SUNDAY-- 10 mile run Today was my 10 mile run - yesterday I ran 6 miles so I was hoping it wouldn't affect me too much. We went running at Torrey Pines State Beach - the sun was out and it wasn't too cold - basically it was the perfect ... Read more

SS1/2 - Week 7

Tuesday, October 26, 2010      2 comments

--MONDAY-- REST! Really needed this rest day! although I did bike to work... --TUESDAY-- 3 miles, 2x(2:00, 3:00, 4:00) AI, 2 miles ran 4 miles at work in 40 min - tried to pick up the pace a little on the 4th mile - I just don't lik... Read more

SS1/2 - Week 6 Long Run

Sunday, October 24, 2010      0 comments

--SATURDAY-- 10K race --SUNDAY-- 4 miles Decided to rest on Saturday, and run a 10 mile run on Sunday with my hubby. First of all, I can really tell that I pushed myself on the 5K. Second, I think this was one of the worst runs that I... Read more

Chancellor's Challenge 5K

Friday, October 22, 2010      2 comments

Today was the UCSD Chancellor's Challenge 5K run - to raise money for scholarships. I ran with my husband - no particular preparation for this one, since it started at 12:15 and was down the road from where I work - hubby just had to find a... Read more

SS1/2 - Week 6

Tuesday, October 19, 2010      0 comments

--MONDAY-- REST! --TUESDAY-- 3 miles, 2x2:00 AI, 2x2:30 AI, 1x3:00 AI + 6 GP, 2 miles ran 4.5 miles at lunch - ran 5 AIs but didn't time them, and did 2 GP As soon as I got outside and started running, it started raining, and steadi... Read more

SS1/2 - Week 5 Long Run

Sunday, October 17, 2010      0 comments

--SUNDAY-- 8 miles Today was cloudy and misty - so we put on our hats and rainslicker coats (or what we had that passed as such) and went down to the beach for our 8 mile run! After about a mile I took my jacket off and put it around my wais... Read more


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