My husband ran his very first 100 mile race this weekend!!
I will say my training week was pretty much non-existent - I did get a little in, but this race fairly well eclipsed my week/weekend - it was amazing and an incredible thing to be a pa... Read more
If you've never heard of Rim2Rim2Rim, don't worry - it's not a race, or some sanctioned event. It's a pilgrimage - a rite of passage - that ultrarunners have been doing for years. And here is my husband's story about his trip - to the Grand Cany... Read more
Recovery week! And Grand Canyon hiking trip week - but let me tell you - recovery is TOTALLY worth it! (for as much as a 15-hour week can be a recovery lol)
www.omnivorerunner.com/2 012/05/tri-training-week-4 .html ... Read more
Paul ran 50 miles last Saturday - just another stroll in the mountains?? No way! He did an awesome job and set out to enjoy this race, take it easy, and not hurt himself! I'm not sure about the "not hurt himself" part, but everything else was co... Read more
Week 2 of Base 1 (my first 4-week training period)
Putting a lot of training hours in can be stressful - even if you don't consciously realize it... it will catch up to you...
www.omnivorerunner.com/2 012/04/tri-training-week-2... Read more
12.5 hours for the week - I had a big push to get those hours in and I feel really good about how I made it work out. It was definitely a lot more than I've been used to doing (about 4.5 hours extra or more) but it felt really good to be on a pl... Read more
Paul ran in the Oriflamme 50K last Saturday - he did really good! And because he had no issues with the race, of course we had to have at least one big thing go wrong - someone dented our front bumper during the race :(
Anyways, I'm so prou... Read more