I finally sat down and detailed Week 1 of my 24 week Tri Training Plan - let's see... how am I feeling?
Excited, tempered with a smidge of nervous - I really need to take it easy this first week... if I burn myself out the first week, the rest... Read more
I watched Paul start the race on Saturday at 6:30 am, saw him once during the day at around 21 miles, and then didn't see him again until around 6:30 pm. We spent the day out in the middle of nowhere, banded together to support less than 150 run... Read more
OK I know it sounds pretty cheesy right??
I decided to at least write once a week on my blog - so Thursday Thoughts popped into my head and that's what I'll be doing - hopefully that doesn't burn me out as much as a daily blog did!
Not as m... Read more
Quite a lot has happened in the last week!
Saturday I did the TCSD Duathlon - the tri club that I joined last month has club duathlons, aquathlons, and triathlons throughout the year - so I'm going to do as many of them as I can! The du wa... Read more
sleep 2 hours, wake up in the dark, run, run, portapotty, run, portapotty, run, puke, puke, puke, run, run, run, finish!
My hubby ran 50 miles on Saturday and here's the coverage www.omnivorerunner.com/2 012/02/rocky-road-50-mile-Read more
www.active.com/nutrition /Articles/6-Reasons-to-Try -a-Plant-Based-Diet.htm?cmp=1747
My husband got a chance to write an article for active.com on reasons to try a Plant-Based diet - and it got posted up today!
E... Read more
Went out for a 20 mile bike ride this morning - one last long bike ride on my 2008 Novara Carema (my first bike that I ever bought for myself). It is such a beautiful day here - and warm! I may have even gotten a little sunburn...
OK - my hubby and I decided to go raw vegan for a week to detox a bit after the holidays. We ended up only going 4 days before we cracked lol
Interesting stuff - and good food too! However, I REALLY missed my grains...
Really reinforce... Read more
His life changed so much this last year and he has done things he never thought possible - it's amazing what you can do when you go out and actually do it!
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=465... Read more
So I have had this bug all week that is acting like the flu, but then goes away, and then comes back the next day. I think I'm done, but I have hardly worked out at all this week...
I hope it does not set me back too much - most of all I don't... Read more