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ERPARA's Blogs

Getting ready for 70.3 training!
Friday, April 06, 2012      3 comments

I finally sat down and detailed Week 1 of my 24 week Tri Training Plan - let's see... how am I feeling? Excited, tempered with a smidge of nervous - I really need to take it easy this first week... if I burn myself out the first week, the rest... Read more
Old Goat 50 Mile race - my hubby's report
Thursday, March 29, 2012      2 comments

I watched Paul start the race on Saturday at 6:30 am, saw him once during the day at around 21 miles, and then didn't see him again until around 6:30 pm. We spent the day out in the middle of nowhere, banded together to support less than 150 run... Read more
Thursday Thoughts
Friday, March 23, 2012      2 comments

OK I know it sounds pretty cheesy right?? I decided to at least write once a week on my blog - so Thursday Thoughts popped into my head and that's what I'll be doing - hopefully that doesn't burn me out as much as a daily blog did! Not as m... Read more
This week's activities
Thursday, March 15, 2012      1 comments

Quite a lot has happened in the last week! Saturday I did the TCSD Duathlon - the tri club that I joined last month has club duathlons, aquathlons, and triathlons throughout the year - so I'm going to do as many of them as I can! The du wa... Read more
Rocky Road 50 mile - hubby's race report
Wednesday, February 22, 2012      2 comments

sleep 2 hours, wake up in the dark, run, run, portapotty, run, portapotty, run, puke, puke, puke, run, run, run, finish! My hubby ran 50 miles on Saturday and here's the coverage
012/02/rocky-road-50-mile-... Read more
6 reasons to Try a Plant-Based Diet! article by my husband :)
Monday, January 30, 2012      4 comments
-a-Plant-Based-Diet.htm?cmp=1747 My husband got a chance to write an article for on reasons to try a Plant-Based diet - and it got posted up today! E... Read more
My new bike!
Saturday, January 28, 2012      7 comments

My new bike! 2010 GT GTR Sport Carbon Road Bike with aerobars - woohoo! I bought it at Performance Bikes - I recommend them for this fact... with their club membership... Read more
Long Bike Ride!
Saturday, January 28, 2012      2 comments

Went out for a 20 mile bike ride this morning - one last long bike ride on my 2008 Novara Carema (my first bike that I ever bought for myself). It is such a beautiful day here - and warm! I may have even gotten a little sunburn... ... Read more
New Year's Raw Vegan Detox
Monday, January 23, 2012      1 comments

OK - my hubby and I decided to go raw vegan for a week to detox a bit after the holidays. We ended up only going 4 days before we cracked lol Interesting stuff - and good food too! However, I REALLY missed my grains... Really reinforce... Read more
My husband's 2011 review
Thursday, January 12, 2012      0 comments

His life changed so much this last year and he has done things he never thought possible - it's amazing what you can do when you go out and actually do it!
al.asp?blog_id=465... Read more
Wetsuit FAIL!
Wednesday, November 02, 2011      7 comments

OK so this is what happens when you haven't been out in your wetsuit regularly, then you decide one Saturday to go out for the longest swim of your life... OWWWWWW!!!!... Read more
Race Report - Los Pinos 50K (hubby's race)
Wednesday, October 26, 2011      5 comments

Very VERY tough trail race last Saturday - here is my hubby's recap of the torture... enjoy! :) http://www.omnivorerunne
k-race-report.html ... Read more
Being sick sucks!
Friday, September 30, 2011      4 comments

So I have had this bug all week that is acting like the flu, but then goes away, and then comes back the next day. I think I'm done, but I have hardly worked out at all this week... I hope it does not set me back too much - most of all I don't... Read more
Race Report - Noble Canyon 50K (my hubby's race)
Saturday, September 24, 2011      1 comments

Hubby kicked buttocks at the Noble Canyon 50K race last weekend!! So proud of you babe!
ce-report.html ... Read more
TriRock San Diego 2011 - Race Report!
Wednesday, September 14, 2011      9 comments

race report done! whew now I can feel like I'm done with this weekend lol Enjoy!
011-race-report.html ... Read more

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